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Cotton-candy-like pulled halva coated in chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
486
KCAL / 100G
Carbs
67.8g
· 56%
Protein
4.6g
· 4%
Fat
22.1g
· 40%
Fiber
1.9g
Vitamins
Vitamin E
1.2mg · 8% DV
B2
0.07mg · 5% DV
B1
0.05mg · 4% DV
B3
0.6mg · 4% DV
Minerals
Phosphorus
86mg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.2g
MONOUNSATURATED
6.5g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Çikolata kaplamalı çekme helva 100 gramında 486 kalori içerir. Aynı miktarda 67,8 g karbonhidrat ve 22,1 g yağ bulunur.
Çikolata kaplamalı çekme helvanın glisemik indeksi 68'dir. Karbonhidrat içeriği 100 gramda 67,8 g olduğundan kan şekeri yönetimine dikkat edenler porsiyon kontrolü yapmalıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.