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Cocoa milk drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Cici Bebe Kido Cocoa Milk (180 g) has 140 calories. That works out to 78 calories per 100 g. It contains 20.7 g of carbs, 5 g of protein, 4.3 g of fat and 1.1 g of fiber. Its 0.7 µg of B12 covers 29% of the Daily Value. Its glycemic index is 43 (low), so it raises blood sugar slowly.
Selected: 1 bottle (small) · 180 g
140
KCAL / 180G
Carbs
20.7g
· 8% DV
Protein
5g
· 10% DV
Fat
4.3g
· 6% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 14% · Fat 27%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 140 kcal | |
| Total fat | 4.3 g | 6% |
| Saturated fat | 2.7 g | 14% |
| Trans fat | 0.14 g | |
| Sodium | 86 mg | 4% |
| Total carbohydrate | 20.7 g | 8% |
| Fiber | 1.1 g | 4% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 180 g | 140 kcal |
| 100 g | 100 g | 78 kcal |
| 1 serving (mini) | 125 g | 98 kcal |
| 1 serving (medium) | 180 g | 140 kcal |
| 1 pack (small) | 180 g | 140 kcal |
| 1 piece (small) | 180 g | 140 kcal |
| 1 bottle (medium) | 200 g | 156 kcal |
| 1 cup (medium) | 240 g | 187 kcal |
Calculated from 78 calories per 100 g.
Cici Bebe Kido Cocoa Milk is a ready-to-drink milk beverage with cocoa. Its exact recipe may include sweeteners or other ingredients, so the package’s ingredient list is the reliable source for the full formulation.
Cici Bebe Kido Cocoa Milk may contain small amounts of caffeine and theobromine because cocoa naturally contains both. The amount in this product is not specified here, so avoid assuming it is caffeine-free.
Yes, you can warm Cici Bebe Kido Cocoa Milk. Pour it into a cup first rather than heating the bottle, and check the temperature before serving it to a child.
Yes, refrigerate Cici Bebe Kido Cocoa Milk once opened and use it soon. Don’t leave an opened bottle at room temperature; follow any specific storage directions printed on the package.
Cici Bebe Kido Cocoa Milk can be an occasional drink for children, but it is better not to make sweetened drinks an everyday default. Offer water regularly and use plain milk when you want a routine milk drink.
The exact added-sugar content of Cici Bebe Kido Cocoa Milk can’t be established from its name alone. Check its ingredient and nutrition information if you are comparing sweetened drinks or limiting added sugar.
Cici Bebe Kido Cocoa Milk can provide a milk-based drink, but it is a cocoa-flavoured, typically sweetened option rather than a like-for-like everyday substitute for plain milk. Choose plain milk when you want to avoid added sweetness.
The unopened shelf life of Cici Bebe Kido Cocoa Milk is the date printed on its package. Storage requirements before opening depend on the package directions, so don’t assume every bottle can be kept unrefrigerated.
Freezing Cici Bebe Kido Cocoa Milk is not recommended because the milk may separate and become grainy after thawing. Keep it chilled instead and shake it gently if the package recommends doing so.
Children can drink Cici Bebe Kido Cocoa Milk before bed, but its sweetness and cocoa may make it a less suitable bedtime routine than water or plain milk. Serve it earlier if cocoa seems to affect a child’s sleep.
Vitamins
B12
0.68µg · 28% DV
B2
0.29mg · 22% DV
B5
0.58mg · 12% DV
Biotin
2.16µg · 7% DV
Minerals
Phosphorus
151mg · 22% DV
Calcium
189mg · 19% DV
Iodine
14µg · 9% DV
Potassium ⭐
279mg · 8% DV
Sodium
86mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 140 calories in 1 bottle (small) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cici Bebe Kido Cocoa Milk is a ready-to-drink milk beverage flavoured with cocoa and sold in a small bottle. It offers a convenient way to enjoy a familiar chocolatey milk drink without mixing anything at home.
Its smooth, pourable texture and gently sweet cocoa taste are best enjoyed chilled. It can work as a quick breakfast accompaniment or an afternoon snack, whether at home, school or on the go. Nutritionally, it provides some milk protein—2.8 g per 100 g—alongside carbohydrates from its sweetened cocoa-milk profile. Pair it with fruit or a plain sandwich for a more rounded snack; if you want to keep the overall sweetness in check, choose an unsweetened drink alongside it.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.7g
MONOUNSATURATED
1.08g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.