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A pale golden, slightly cloudy drink sits in a short glass over ice, with a thin citrus slice near the rim and fine bubbles rising through it.

Churchil (alcoholic cocktail) Calories

Lemon, salty, alcoholic cocktail; typically made with beer and soda.

In season: Summer

CALORIES · 100 G

45kcal

GI

65medium

POTASSIUM · 100 G

18mg

FIBER · 100 G

0.1g

Quick answer

1 cup (medium) of Churchil (alcoholic cocktail) (250 g) has 113 calories. That works out to 45 calories per 100 g. It contains 10.5 g of carbs, 0.8 g of protein, 0 g of fat and 0.3 g of fiber. Its 10 mg of Vitamin C covers 11% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Churchil (alcoholic cocktail) Nutrition Facts

Selected: 1 cup (medium) · 250 g

113

KCAL / 250G

Carbs

10.5g

· 4% DV

Protein

0.8g

· 2% DV

Fat

0g

· 0% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 93% · Protein 7% · Fat 0%

Churchil (alcoholic cocktail) nutrition facts table · 1 cup (medium) (250 g)

NutrientAmount% DV
Calories113 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium300 mg13%
Total carbohydrate10.5 g4%
Fiber0.3 g1%
Protein0.8 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Churchil (alcoholic cocktail)?

ServingAmountCalories
1 cup (medium)250 g113 kcal
100 g100 g45 kcal
1 cup (small)180 g81 kcal
1 piece (small)200 g90 kcal
1 serving (medium)250 g113 kcal
1 bottle (medium)330 g149 kcal
1 cup (large)350 g158 kcal
1 serving (large)350 g158 kcal
1 piece (large)400 g180 kcal
1 bottle (large)500 g225 kcal

Calculated from 45 calories per 100 g.

Frequently Asked Questions About Churchil (alcoholic cocktail)

What is a Churchil (alcoholic cocktail)?

A Churchil is a fizzy cocktail made with beer, soda water, lemon and salt. The name is also used in Turkey for a popular non-alcoholic mix of soda water, lemon and salt, so recipes can refer to different drinks.

How do you make a Churchil (alcoholic cocktail)?

To make a Churchil, combine lemon juice and a little salt, then slowly pour in beer and soda water. Add the fizzy ingredients gently to limit foaming, and serve the drink cold.

What goes into a Churchil (alcoholic cocktail)?

A Churchil typically contains beer, soda water, lemon juice and salt. The lemon adds sharpness and the salt brings out a savory note; the proportions vary, so adjust those two ingredients to suit your taste.

Is a Churchil (alcoholic cocktail) the same as a michelada?

No. A Churchil is typically made with beer, soda water, lemon and salt, while a michelada commonly includes lime and sauces or spices, and may use a different mix of seasonings. They are both savory beer drinks, but they are not interchangeable names.

Is a Churchil (alcoholic cocktail) alcoholic?

Yes, the version made with beer contains alcohol. Its strength depends on the beer and how much is added; a Turkish non-alcoholic Churchil is made without beer, usually with soda water, lemon and salt.

What beer works best in a Churchil (alcoholic cocktail)?

A light, crisp beer usually works well in a Churchil because it lets the lemon and salt remain noticeable. A strongly bitter or heavily flavored beer can dominate the drink, so start with a milder beer if you want a balanced taste.

Why does a Churchil (alcoholic cocktail) have salt and lemon?

Lemon gives a Churchil its tart, refreshing flavor, while salt adds a savory edge and balances the acidity. Use a light hand with both: too much lemon or salt can overwhelm the beer.

Can you make a Churchil (alcoholic cocktail) without beer?

Yes. Leave out the beer and mix soda water with lemon juice and salt for the familiar non-alcoholic Turkish-style Churchil. It keeps the fizzy, tart and salty character but has no beer flavor or alcohol.

What food goes well with a Churchil (alcoholic cocktail)?

A Churchil pairs well with salty snacks such as olives, cheese or crisps, as well as simple savory appetizers. Keep water on hand too, since the drink combines alcohol with a salty, tart flavor.

Can you prepare a Churchil (alcoholic cocktail) ahead of time?

It is best to make a Churchil just before serving. Mixing beer and soda water in advance lets the carbonation fade, while the lemon and salt can soften the beer’s fresh, crisp taste.

Churchil (alcoholic cocktail) Vitamins & Minerals

Vitamins

Vitamin C

10mg · 11% DV

B1

0.05mg · 4% DV

Biotin

1.25µg · 4% DV

B2

0.03mg · 2% DV

Minerals

Sodium

300mg · 13% DV

Copper

0.03mg · 3% DV

Phosphorus

15mg · 2% DV

Calcium

15mg · 2% DV

Potassium ⭐

45mg · 1% DV

Churchil (alcoholic cocktail) Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

7.5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Churchil (alcoholic cocktail)

To burn the 113 calories in 1 cup (medium) (250 g):

🚶

28min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Churchil (alcoholic cocktail)?

Churchil is an alcoholic mixed drink made with beer and soda, brightened with lemon and a little salt. The name may bring Turkey’s better-known non-alcoholic mix of sparkling water, lemon and salt to mind, but this version includes beer.

Served cold, it combines the beer’s gentle bitterness and fizz with citrus sharpness and a savoury edge. It can accompany casual snacks or a simple meal, much like other beer-based drinks. Its listed nutrition is low in fat and protein, with modest carbohydrates, but the alcohol means it is not simply a light soft drink. Add lemon to taste and go easy on the salt for a fresher, less briny balance.

How Nutritious Is Churchil (alcoholic cocktail)?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Churchil (alcoholic cocktail) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Churchil (alcoholic cocktail) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Churchil (alcoholic cocktail) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Churchil (alcoholic cocktail) Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Churchil (alcoholic cocktail)

🍹vs☕️
Churchil (alcoholic cocktail) vs Turkish coffee38 kcal more per 100 g
→
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Churchil (alcoholic cocktail) vs Ayran8 kcal more per 100 g
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🍹vs🧊🍵
Churchil (alcoholic cocktail) vs Iced Tea25 kcal more per 100 g
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Churchil (alcoholic cocktail) vs Tea44 kcal more per 100 g
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Foods Similar to Churchil (alcoholic cocktail)

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

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Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.