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Unsweetened brewed long coffee with chocolate flavour
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Chocolate Nespresso Lungo (110 g) has 1 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its 0.9 mg of B3 covers 6% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 110 g
1
KCAL / 110G
Carbs
0g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.2 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 110 g | 1 kcal |
| 1 cup (extra small) | 60 g | 1 kcal |
| 1 cup (small) | 90 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (medium) | 110 g | 1 kcal |
| 1 cup (large) | 180 g | 2 kcal |
| 2 cup (double) | 220 g | 2 kcal |
| 1 cup (extra large) | 240 g | 2 kcal |
Calculated from 1 calories per 100 g.
Chocolate Nespresso Lungo tastes like brewed coffee with a chocolate note, not like a cup of hot chocolate. The coffee remains the main flavour, so expect a roasted coffee taste alongside the chocolate aroma.
Make Chocolate Nespresso Lungo in a compatible Nespresso machine using the capsule’s lungo setting or its suggested brew volume. If you use a different setting, the amount of water can change how strong the coffee tastes.
Yes, Chocolate Nespresso Lungo contains caffeine because it is coffee. The exact amount can vary with the capsule and preparation, so do not treat it as a decaffeinated drink unless the product is specifically marked decaf.
No, Chocolate Nespresso Lungo is described as unsweetened brewed coffee with chocolate flavour. Its chocolate note does not mean the drink is sweetened like cocoa or a chocolate-flavoured dessert drink.
Yes, you can add milk to Chocolate Nespresso Lungo. Milk softens the coffee’s roasted edge and gives the chocolate flavour a creamier impression; add a little first so it does not overpower the coffee.
No, Chocolate Nespresso Lungo is chocolate-flavoured coffee, while a mocha is typically made with espresso, chocolate or cocoa, and milk. Adding milk and chocolate to this lungo can make a mocha-style drink, but the capsule itself is not a mocha.
Yes, Chocolate Nespresso Lungo can be poured over ice for an iced coffee. Brew it first, then pour it over ice; the melting ice will dilute the flavour, so use less ice if you prefer a stronger cup.
It can, because Chocolate Nespresso Lungo contains caffeine, which may interfere with sleep, especially when consumed later in the day. If caffeine affects you strongly, choose a decaf option or have this coffee earlier.
The product is described as brewed coffee with chocolate flavour, which does not by itself confirm that it contains cocoa or chocolate pieces. It is best understood as flavoured coffee rather than coffee mixed with solid chocolate.
Yes, you can drink Chocolate Nespresso Lungo on an empty stomach, but coffee may cause stomach discomfort or heartburn in some people. If that happens to you, try having it with breakfast instead.
Vitamins
B3
0.88mg · 6% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Folate
2.2µg · 1% DV
Minerals
Potassium ⭐
54mg · 2% DV
Copper
0.01mg · 1% DV
Manganese
0.02mg · 1% DV
Magnesium
3.3mg · 1% DV
Sodium
2.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 1 calories in 1 cup (medium) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Chocolate Nespresso Lungo is a longer-style coffee brewed with a chocolate flavour. It keeps the roasted, slightly bitter character of coffee rather than tasting like a sweet cocoa drink; the brew itself is unsweetened.
Enjoy it black at breakfast or after a meal, or soften it with a little milk. A medium cup is about 110 g, and its nutritional profile is very light, at 1 calorie per 100 g. If you want to keep it that way, skip added sugar and pair it with a small snack rather than a rich dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.