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Chocolate milkshake (small) Calories
Small chocolate-flavored milkshake, sweet, refreshing
CALORIES
GI
POTASSIUM
FIBER
Chocolate milkshake (small) Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
17.5g
· 63%
Protein
3.2g
· 11%
Fat
3.2g
· 26%
Fiber
0.6g
Chocolate milkshake (small) Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.16mg · 12% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Iodine
13µg · 9% DV
Potassium ⭐
170mg · 5% DV
Chocolate milkshake (small) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate milkshake (small) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate milkshake (small) Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate milkshake (small) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate milkshake (small) Fat Profile
SATURATED
2g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Chocolate milkshake (small)
Chocolate milkshake (small) — Frequently Asked Questions
How many calories are in a small chocolate milkshake?
Chocolate milkshake contains 110 calories per 100 g. The total calories in a small serving depend on its weight.
Is a chocolate milkshake suitable for a diet?
It provides 17.5 g of carbohydrates and 3.2 g of fat per 100 g, with a glycemic index of 55. As a processed beverage, its fit in a diet depends on portion size and the overall eating plan; it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.