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A dark brown lungo coffee fills a small cup, topped with a thin layer of golden-brown crema and scattered flecks of chocolate.
●Low GI

Chocolate lungo coffee Calories

Coffee-based hot drink with chocolate

CALORIES · 100 G

38kcal

GI

38low

POTASSIUM · 100 G

115mg

FIBER · 100 G

0.6g

Quick answer

1 cup (medium) of Chocolate lungo coffee (180 g) has 68 calories. That works out to 38 calories per 100 g. It contains 11.5 g of carbs, 2.2 g of protein, 1.8 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.

Chocolate lungo coffee Nutrition Facts

Selected: 1 cup (medium) · 180 g

68

KCAL / 180G

Carbs

11.5g

· 4% DV

Protein

2.2g

· 4% DV

Fat

1.8g

· 2% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 65% · Protein 12% · Fat 23%

Chocolate lungo coffee nutrition facts table · 1 cup (medium) (180 g)

NutrientAmount% DV
Calories68 kcal
Total fat1.8 g2%
Saturated fat0.99 g5%
Trans fat0 g
Sodium22 mg1%
Total carbohydrate11.5 g4%
Fiber1.1 g4%
Protein2.2 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Chocolate lungo coffee?

ServingAmountCalories
1 cup (medium)180 g68 kcal
1 serving (extra small)60 g23 kcal
1 serving (small)90 g34 kcal
100 g100 g38 kcal
1 cup (small)120 g46 kcal
1 serving (medium)150 g57 kcal
1 cup (large)240 g91 kcal
1 serving (large)300 g114 kcal

Calculated from 38 calories per 100 g.

Frequently Asked Questions About Chocolate lungo coffee

What is chocolate lungo coffee?

Chocolate lungo coffee is a longer-pulled espresso served with chocolate, cocoa, or chocolate syrup. The lungo uses more water than a standard espresso, while the chocolate adds sweetness and a cocoa flavor; recipes vary in whether they include milk.

How do you make chocolate lungo coffee?

Make chocolate lungo coffee by pulling a lungo shot and stirring in cocoa, grated chocolate, or chocolate syrup while the coffee is hot. Stir cocoa with a small splash of coffee first to prevent lumps, then add the rest of the shot.

Is chocolate lungo coffee the same as a mocha?

No, chocolate lungo coffee is not necessarily a mocha. A lungo is a longer espresso extraction, whereas a mocha typically combines espresso, chocolate, and milk. Add steamed milk to chocolate lungo coffee and it becomes closer to a mocha-style drink.

Does chocolate lungo coffee have caffeine?

Yes, chocolate lungo coffee contains caffeine, mainly from the coffee. A lungo may extract somewhat more caffeine than a short espresso made with the same dose of grounds, but the amount varies with the beans, dose, and brewing method.

Does chocolate lungo coffee contain sugar?

Chocolate lungo coffee contains sugar only if the chocolate ingredient is sweetened or sugar is added. Unsweetened cocoa contributes a bitter chocolate flavor, while many syrups and drinking-chocolate mixes are sweetened; use cocoa or dark chocolate for a less sweet cup.

Can you add milk to chocolate lungo coffee?

Yes, you can add milk to chocolate lungo coffee. Warm or steamed milk softens the coffee’s bitterness and makes the drink creamier; stir it in after dissolving the chocolate so the mixture stays smooth.

Is chocolate lungo coffee good to drink at night?

Chocolate lungo coffee may interfere with sleep if you are sensitive to caffeine, because the coffee contains enough to increase alertness. Choose decaf or have it earlier in the day; chocolate itself can also contribute a small amount of caffeine.

What chocolate works best in chocolate lungo coffee?

Dark chocolate works well in chocolate lungo coffee when you want the espresso flavor to remain prominent and the drink less sweet. Milk chocolate gives a sweeter, milder result, while white chocolate makes the coffee taste less pronounced.

Can you make chocolate lungo coffee without an espresso machine?

Yes, you can make a similar chocolate coffee without an espresso machine. Use strong moka-pot coffee or concentrated brewed coffee, then stir in chocolate while it is hot; the result will not have exactly the same lungo extraction.

Can chocolate lungo coffee be served iced?

Yes, chocolate lungo coffee can be served iced. Dissolve the chocolate in the hot coffee first, cool the mixture, and then pour it over ice. Cooling the coffee before adding ice helps prevent the drink from becoming watery.

Chocolate lungo coffee Vitamins & Minerals

Vitamins

B3

1.26mg · 8% DV

B2

0.09mg · 7% DV

B5

0.14mg · 3% DV

B6

0.04mg · 2% DV

Minerals

Copper

0.14mg · 16% DV

Manganese

0.22mg · 10% DV

Phosphorus

58mg · 8% DV

Magnesium

32mg · 8% DV

Potassium ⭐

207mg · 6% DV

Sodium

22mg · 1% DV

Chocolate lungo coffee Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate lungo coffee

To burn the 68 calories in 1 cup (medium) (180 g):

🚶

17min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Chocolate lungo coffee?

Chocolate lungo coffee pairs a lungo—an espresso-style coffee brewed with more water—with chocolate. Lungo is associated with Italian coffee culture, while the chocolate addition is a café-style variation that can be made with cocoa, chocolate pieces or a chocolate sauce. The choice of chocolate changes how sweet and rich the cup tastes.

Expect a longer, more coffee-forward drink than a small espresso, with chocolate adding sweetness and a rounded finish. It works as a warm mid-morning or afternoon coffee, whether made at home or ordered in a café. Its nutritional character is mainly that of coffee, with some carbohydrates and a little protein and fat from the chocolate; the exact balance depends on the recipe. For a less sweet cup, ask for less chocolate and skip added sugar.

How Nutritious Is Chocolate lungo coffee?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Chocolate lungo coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate lungo coffee Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chocolate lungo coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate lungo coffee Fat Profile

SATURATED

0.99g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.16g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

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7 kcal

🥛

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37 kcal

🧊🍵

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20 kcal

🍵

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1 kcal

🥤

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2 kcal

🥤

Soda

42 kcal

☕️

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2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.