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Coffee-based hot drink with chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
6.4g
· 65%
Protein
1.2g
· 12%
Fat
1g
· 23%
Fiber
0.6g
Vitamins
B2
0.05mg · 4% DV
B3
0.7mg · 4% DV
B5
0.08mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Phosphorus
32mg · 5% DV
Magnesium
18mg · 4% DV
Potassium ⭐
115mg · 3% DV
Calcium
18mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.55g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Chocolate lungo coffee contains 38 calories per 100 g. A 100 g serving also provides 6.4 g of carbohydrates, 1.2 g of protein, and 1 g of fat.
Chocolate lungo coffee has a glycemic index of 38. This falls within the low glycemic index range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.