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Sweet chocolate-flavored alcoholic liqueur with sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
327
KCAL / 100G
Carbs
33.5g
· 77%
Protein
1.6g
· 4%
Fat
3.8g
· 19%
Fiber
0.8g
Vitamins
B2
0.05mg · 4% DV
Biotin
1.2µg · 4% DV
B5
0.08mg · 2% DV
B12
0.05µg · 2% DV
Minerals
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Magnesium
18mg · 4% DV
Potassium ⭐
145mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Chocolate liqueur contains 327 calories per 100 g. The same serving provides 33.5 g of carbohydrates, 3.8 g of fat, and 1.6 g of protein.
Chocolate liqueur is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.