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Traditional Turkish dibek coffee with chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
68g
· 69%
Protein
8.5g
· 9%
Fat
9.5g
· 22%
Fiber
7.5g
Vitamins
B3
2.8mg · 18% DV
B2
0.12mg · 9% DV
B5
0.45mg · 9% DV
B1
0.08mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
95mg · 23% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 28.3:1
Above the ideal 4:1 (28.3:1).
Chocolate dibek coffee contains 390 calories per 100 g. Per 100 g, it also provides 68 g of carbohydrates, 8.5 g of protein, and 9.5 g of fat.
Chocolate dibek coffee is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, so it may not be suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.