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Caffeine, antioxidants, flavonoids, energy
In season: Winter · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Chocolate coffee (200 g) has 120 calories. That works out to 60 calories per 100 g. It contains 19 g of carbs, 2.4 g of protein, 4.2 g of fat and 2.2 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 200 g
120
KCAL / 200G
Carbs
19g
· 7% DV
Protein
2.4g
· 5% DV
Fat
4.2g
· 5% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 8% · Fat 30%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 4.2 g | 5% |
| Saturated fat | 2.2 g | 11% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 19 g | 7% |
| Fiber | 2.2 g | 8% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 120 kcal |
| 100 g | 100 g | 60 kcal |
| 1 cup (small) | 120 g | 72 kcal |
| 1 serving (medium) | 180 g | 108 kcal |
| 1 serving (large) | 250 g | 150 kcal |
| 1 cup (large) | 300 g | 180 kcal |
| 1 bottle (medium) | 330 g | 198 kcal |
| 1 piece (jumbo) | 350 g | 210 kcal |
| 1 pack (large) | 400 g | 240 kcal |
Calculated from 60 calories per 100 g.
Make chocolate coffee by stirring cocoa powder or melted chocolate into brewed coffee. Add milk for a creamier drink, then finish with chocolate shavings or a dusting of cocoa if you like.
Not always. A mocha usually combines espresso, chocolate, and milk, while chocolate coffee can be made with other brewed coffee and may contain no milk. The names are sometimes used interchangeably on café menus.
Yes, chocolate coffee contains caffeine from the coffee. The amount varies with the coffee type and how it is brewed; adding chocolate does not remove the caffeine already in the coffee.
Yes, cocoa powder works well in chocolate coffee. Stir it into a little hot coffee first to make a smooth paste, then mix in the rest of the coffee so the cocoa does not clump.
It can, because the coffee contributes caffeine, which may interfere with sleep, especially for people who are sensitive to it. Choose decaffeinated coffee or have chocolate coffee earlier in the day if caffeine affects your sleep.
Dark chocolate gives chocolate coffee a deeper, less sweet flavor, while milk chocolate makes it sweeter and creamier. Cocoa powder is an option when you want chocolate flavor without adding a piece of chocolate.
Yes, chocolate coffee can be served cold or over ice. First dissolve cocoa or chocolate in a small amount of hot coffee, then add chilled coffee and milk so the chocolate blends smoothly.
Yes, chocolate coffee can be made without milk by mixing brewed coffee with cocoa or melted chocolate. Milk is optional; it adds creaminess but is not needed for the chocolate flavor.
No, chocolate coffee does not always need added sugar. Milk chocolate is already sweet, while dark chocolate and cocoa are less sweet; taste the drink first and sweeten it only if needed.
Yes, you can gently reheat chocolate coffee, but avoid boiling it, particularly if it contains milk. For the best flavor and food safety, refrigerate a leftover promptly and reheat it thoroughly before drinking.
Vitamins
B2
0.14mg · 11% DV
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
B1
0.06mg · 5% DV
Minerals
Copper
0.18mg · 20% DV
Manganese
0.4mg · 17% DV
Magnesium
64mg · 15% DV
Phosphorus
76mg · 11% DV
Potassium ⭐
220mg · 6% DV
Sodium
26mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 120 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Chocolate coffee combines brewed coffee with chocolate or cocoa, sometimes with milk for a smoother, creamier drink. It is less a dish tied to one place than a café-style pairing of two widely enjoyed ingredients; recipes range from a lightly chocolate-scented coffee to a rich, mocha-like cup.
It is commonly served hot, often topped with foam or chocolate shavings, and can be enjoyed as a morning coffee or an afternoon treat. The roasted bitterness of coffee balances the chocolate’s sweetness, while milk makes the texture fuller. Compared with plain coffee, it brings more energy from its chocolate additions, and the sweetness varies by recipe. For a lighter cup, use a little dark chocolate or cocoa and skip extra sugar.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.