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Sweet milk coffee drink with chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Chocolate caffè latte (240 g) has 173 calories. That works out to 72 calories per 100 g. It contains 24.2 g of carbs, 6.7 g of protein, 5.8 g of fat and 1 g of fiber. Its 0.8 µg of B12 covers 32% of the Daily Value. Its glycemic index is 41 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
173
KCAL / 240G
Carbs
24.2g
· 9% DV
Protein
6.7g
· 13% DV
Fat
5.8g
· 7% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 15% · Fat 30%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 173 kcal | |
| Total fat | 5.8 g | 7% |
| Saturated fat | 3.6 g | 18% |
| Trans fat | 0.19 g | |
| Sodium | 101 mg | 4% |
| Total carbohydrate | 24.2 g | 9% |
| Fiber | 1 g | 4% |
| Protein | 6.7 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 173 kcal |
| 100 g | 100 g | 72 kcal |
| 1 serving (mini) | 150 g | 108 kcal |
| 1 cup (small) | 180 g | 130 kcal |
| 1 bottle (medium) | 250 g | 180 kcal |
| 1 serving (large) | 300 g | 216 kcal |
| 1 cup (large) | 360 g | 259 kcal |
| 1 cup (extra large) | 480 g | 346 kcal |
Calculated from 72 calories per 100 g.
A Chocolate caffè latte is an espresso-and-milk drink flavored with chocolate or cocoa. It is usually served hot with steamed milk, though cafés may also offer an iced version; the chocolate makes it sweeter than a plain latte.
Make a Chocolate caffè latte by stirring cocoa or chocolate syrup into espresso, then adding steamed milk. Mix the chocolate into the coffee while it is hot so it dissolves evenly, and finish with milk foam if desired.
They are very similar: both typically combine espresso, milk, and chocolate. “Mocha” often names the café drink made with chocolate, while Chocolate caffè latte describes a chocolate-flavored latte; recipes and serving styles vary by café.
Yes, a Chocolate caffè latte made with espresso contains caffeine. The amount depends on the coffee and how many espresso shots are used; cocoa and chocolate can also contribute a small amount.
Yes, an iced Chocolate caffè latte is easy to make. Dissolve the chocolate into espresso first, let the coffee cool, then pour it over cold milk and ice; cooling it before adding ice helps avoid a watered-down drink.
Cocoa powder, melted chocolate, or chocolate syrup can all flavor a Chocolate caffè latte. Cocoa keeps the coffee taste more prominent, while syrup or milk chocolate makes the drink sweeter and gives it a richer chocolate flavor.
Usually, yes: a Chocolate caffè latte gets sweetness from its chocolate, and some café versions also include sweetened syrup. Ask for unsweetened cocoa or less syrup if you want the coffee flavor to stand out more.
Yes, you can make a Chocolate caffè latte-style drink with strongly brewed coffee instead of espresso. The result will taste less concentrated, so mix the chocolate into the hot coffee before adding steamed milk.
Yes, you can gently reheat a Chocolate caffè latte, but avoid bringing it to a boil because milk can scorch and develop an unpleasant texture. Stir it as it warms to redistribute chocolate that may have settled.
It can, because a Chocolate caffè latte made with espresso contains caffeine, which may interfere with sleep in caffeine-sensitive people. Choosing decaffeinated espresso reduces the coffee-derived caffeine, though chocolate may still contribute a small amount.
Vitamins
B12
0.77µg · 32% DV
B2
0.38mg · 29% DV
B5
0.77mg · 15% DV
Biotin
2.88µg · 10% DV
Minerals
Phosphorus
197mg · 28% DV
Calcium
245mg · 25% DV
Iodine
19µg · 13% DV
Potassium ⭐
372mg · 11% DV
Sodium
101mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 173 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Chocolate caffè latte combines espresso with steamed milk and chocolate, often in the form of cocoa or chocolate syrup. It takes its cue from the Italian-style caffè latte, with chocolate adding a sweeter, richer note; cafés vary the proportions and may finish it with a dusting of cocoa.
The drink is smooth and creamy, balancing coffee’s roasted bitterness with chocolate sweetness. It works as a café treat or a milky coffee alongside breakfast, rather than as a simple black coffee. Milk and chocolate make it more filling and provide carbohydrates; it contains 72 calories per 100 g. If you want a less sweet cup, ask for less chocolate syrup, or pair it with something plain instead of another sweet.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.6g
MONOUNSATURATED
1.56g
POLYUNSATURATED
0.26g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.