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⚡High Potassium

Chocolate 3-in-1 Instant Coffee Calories

Sweetened creamy instant coffee mix with chocolate

CALORIES

430kcal

55medium

POTASSIUM

420mg

FIBER

1.2g

Chocolate 3-in-1 Instant Coffee Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

82g

· 77%

Protein

3.5g

· 3%

Fat

9.5g

· 20%

Fiber

1.2g

Chocolate 3-in-1 Instant Coffee Vitamins & Minerals

Vitamins

1.2mg · 8% DV

0.08mg · 6% DV

0.18mg · 4% DV

0.03mg · 3% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Potassium ⭐

420mg · 12% DV

Sodium

220mg · 10% DV

Chocolate 3-in-1 Instant Coffee Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate 3-in-1 Instant Coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate 3-in-1 Instant Coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate 3-in-1 Instant Coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate 3-in-1 Instant Coffee Fat Profile

SATURATED

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

Foods Similar to Chocolate 3-in-1 Instant Coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Chocolate 3-in-1 Instant Coffee — Frequently Asked Questions

How many calories are in chocolate 3-in-1 instant coffee?

It provides 430 calories per 100 g. Per 100 g, it also contains 82 g carbs, 9.5 g fat, and 3.5 g protein.

Is chocolate 3-in-1 instant coffee suitable for special diets, and does it contain allergens?

It is compatible with omnivore, vegetarian, and gluten-free diets. However, it is ultra-processed and contains dairy and soy allergens.

Have another question about Chocolate 3-in-1 Instant Coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.