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Chlorophyll drink Calories
Low-calorie beverage typically made with liquid chlorophyll supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Chlorophyll drink (240 g) has 10 calories. That works out to 4 calories per 100 g. It contains 1.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Chlorophyll drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
10
KCAL / 240G
Carbs
1.9g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Chlorophyll drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 1.9 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Chlorophyll drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 10 kcal |
| 1 pack (mini) | 10 g | 0 kcal |
| 1 tablespoon (small) | 15 g | 1 kcal |
| 2 tablespoon (double) | 30 g | 1 kcal |
| 100 g | 100 g | 4 kcal |
| 1 bottle (small) | 330 g | 13 kcal |
| 1 serving (large) | 350 g | 14 kcal |
| 1 bottle (medium) | 500 g | 20 kcal |
Calculated from 4 calories per 100 g.
Frequently Asked Questions About Chlorophyll drink
What is a chlorophyll drink made of?
A chlorophyll drink is usually water mixed with a liquid supplement. Many supplements contain chlorophyllin, a water-soluble derivative of chlorophyll, rather than pure plant chlorophyll; additional ingredients vary by product.
Does a chlorophyll drink help acne?
There is not enough reliable evidence that drinking chlorophyll improves acne. Small studies and social-media claims do not establish it as an acne treatment, so it should not replace proven skin care or medical advice.
Can a chlorophyll drink reduce body odor?
A chlorophyll drink has not been shown reliably to reduce everyday body odor. Chlorophyllin has been used as an internal deodorizer in some settings, but that does not establish that drinking it works for typical body odor.
Does a chlorophyll drink detox your body?
No, a chlorophyll drink has not been shown to remove toxins from the body. Your liver and kidneys handle waste processing; chlorophyll supplements do not replace their function or provide a proven detox.
Is it safe to drink chlorophyll every day?
Some people use a chlorophyll drink daily, but long-term safety is not well established for every product or person. Follow the product directions; excessive amounts may cause diarrhea, stomach upset, or green-colored stool.
Does a chlorophyll drink help with weight loss?
No good evidence shows that a chlorophyll drink causes weight loss or speeds up fat burning. It may be a low-calorie beverage, but it is not a proven appetite suppressant or weight-loss treatment.
When is the best time to drink a chlorophyll drink?
There is no proven best time to drink a chlorophyll drink. You can have it when convenient, and taking it with food may be more comfortable if it upsets your stomach.
Can a chlorophyll drink turn your poop green?
Yes, chlorophyllin in a chlorophyll drink can make stool look green. This is usually a pigment effect; if the color continues after you stop the drink or comes with other symptoms, seek medical advice.
Can you drink a chlorophyll drink while pregnant?
The safety of chlorophyll supplements during pregnancy has not been adequately established. Ask your doctor or dietitian before using a chlorophyll drink while pregnant, rather than assuming a liquid supplement is safe.
Does a chlorophyll drink need to be refrigerated after opening?
Follow the storage directions on your chlorophyll drink, because formulas differ. Some liquid supplements require refrigeration after opening, while others do not; close the bottle promptly and discard it if its appearance or smell changes.
Chlorophyll drink Vitamins & Minerals
Vitamins
Vitamin K
2.4µg · 2% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Manganese
0.02mg · 1% DV
Iron
0.12mg · 1% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
12mg · 1% DV
Chlorophyll drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chlorophyll drink
To burn the 10 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chlorophyll drink?
Chlorophyll drink is usually made by mixing a liquid chlorophyll supplement into water. It is not a traditional dish with a single place of origin, and ready-made versions may differ in their ingredients. The drink is known for its vivid green colour rather than for a standard recipe.
Its flavour is often mild and leafy, and it is commonly served chilled, either on its own or with a squeeze of lemon. In many places it is treated as a low-calorie alternative to sweet drinks, though it is not a meaningful source of protein or fat; the supplied figures give 4 calories per 100 g. If you prefer a less intense taste, start with plain water and check the label for added sweeteners before buying a bottled version.
How Nutritious Is Chlorophyll drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chlorophyll drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chlorophyll drink Contain Allergens?
No known major allergens
Which Diets Is Chlorophyll drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chlorophyll drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.