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Chinese tea Calories
Virtually calorie-free brewed tea with antioxidant polyphenols
CALORIES
GI
POTASSIUM
FIBER
Chinese tea Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0g
· 0%
Protein
0.2g
· 100%
Fat
0g
· 0%
Fiber
0g
Chinese tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.03mg · 0% DV
Minerals
Potassium ⭐
18mg · 1% DV
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Chinese tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chinese tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chinese tea Contain Allergens?
No known major allergens
Which Diets Is Chinese tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chinese tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Chinese tea
Chinese tea — Frequently Asked Questions
How many calories are in Chinese tea, and is it good for a diet?
Chinese tea has 1 calorie per 100 grams. It also contains 0g carbs and 0g fat, so it can fit into many diet patterns.
What is the glycemic index of Chinese tea?
The glycemic index of Chinese tea is 0. Per 100 grams, it also has 0g carbohydrates.
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Nutrition data compiled from USDA FoodData Central and scientific sources.