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Cold milk coffee drink with no added sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Chilled Caffè Latte No Added Sugar (250 g) has 88 calories. That works out to 35 calories per 100 g. It contains 10 g of carbs, 7.1 g of protein, 2.5 g of fat and 0 g of fiber. Its 1 µg of B12 covers 40% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
88
KCAL / 250G
Carbs
10g
· 4% DV
Protein
7.1g
· 14% DV
Fat
2.5g
· 3% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 31% · Fat 25%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 88 kcal | |
| Total fat | 2.5 g | 3% |
| Saturated fat | 2 g | 10% |
| Trans fat | 0.1 g | |
| Sodium | 100 mg | 4% |
| Total carbohydrate | 10 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 7.1 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 88 kcal |
| 100 g | 100 g | 35 kcal |
| 1 serving (small) | 180 g | 63 kcal |
| 1 bottle (small) | 200 g | 70 kcal |
| 1 cup (medium) | 240 g | 84 kcal |
| 1 serving (medium) | 250 g | 88 kcal |
| 1 bottle (large) | 330 g | 116 kcal |
| 1 cup (large) | 350 g | 123 kcal |
| 1 serving (double) | 500 g | 175 kcal |
Calculated from 35 calories per 100 g.
Yes, unless it is specifically labeled decaffeinated, it usually contains caffeine from the coffee. The amount depends on the recipe and coffee used, so look for a caffeine figure on the package if you need an exact amount.
Chilled caffè latte no added sugar is a milk-and-coffee drink. Iced coffee can be served black or with varying amounts of milk, so it is not necessarily as milky as a latte.
Yes. Pour it into a heat-safe cup or pan first, then warm it gently and stir; do not heat it in its packaging. Avoid boiling it, which can affect the milk’s texture and taste.
No. It means sugar has not been added as an ingredient; milk naturally contains lactose, a type of sugar. So the drink can still contain sugars and carbohydrates even though it has no added sugar.
Follow the storage instructions on its package. Some versions need refrigeration even when unopened, while others may have different storage requirements; the product’s directions are more reliable than a general rule.
Keep it refrigerated and drink it within the period stated on the package. The safe time varies by product, so do not assume all bottled lattes keep for the same number of days after opening.
Yes, it can, because it usually contains caffeine. Caffeine sensitivity varies, but having it late in the day may make it harder to fall asleep or stay asleep; choose a decaffeinated drink if that affects you.
Freezing is not recommended for the best texture. The milk can separate or become grainy after thawing, and the drink may not mix back smoothly. Keep it chilled as directed and consume it before the package date.
Some separation can happen as the milk and coffee mixture stands. If the package says to shake, gently shake it before opening; do not drink it if it has an unusual smell, appearance, or taste.
Combine chilled espresso or strong brewed coffee with cold milk, then serve over ice if desired. Leave out sweeteners for a no-added-sugar version; the milk will still contribute its naturally occurring lactose.
Vitamins
B12
0.95µg · 40% DV
B2
0.4mg · 31% DV
B5
0.8mg · 16% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
188mg · 27% DV
Calcium
238mg · 24% DV
Iodine
20µg · 13% DV
Potassium ⭐
375mg · 11% DV
Sodium
100mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 88 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Chilled Caffè Latte No Added Sugar is a ready-to-drink cold coffee beverage made with coffee and milk, without added sugar. The milk softens the coffee’s bitterness and gives the drink a smooth, creamy texture. It works well chilled for a morning commute, an afternoon coffee break or as an iced-coffee option alongside a light snack. Its nutrition profile includes some protein from the milk, while its carbohydrates are lower than those of sweetened coffee drinks; it provides 35 calories per 100 g. For a lighter pairing, enjoy it on its own or with fruit rather than a sugary pastry.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.