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Chili latte Calories
Milk coffee with chili
In season: Winter · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Chili latte (240 g) has 132 calories. That works out to 55 calories per 100 g. It contains 15.6 g of carbs, 6.5 g of protein, 4.8 g of fat and 0.5 g of fiber. Its 1 µg of B12 covers 40% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Chili latte Nutrition Facts
Selected: 1 cup (medium) · 240 g
132
KCAL / 240G
Carbs
15.6g
· 6% DV
Protein
6.5g
· 13% DV
Fat
4.8g
· 6% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 20% · Fat 33%
Chili latte nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 132 kcal | |
| Total fat | 4.8 g | 6% |
| Saturated fat | 2.88 g | 14% |
| Trans fat | 0.02 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 15.6 g | 6% |
| Fiber | 0.5 g | 2% |
| Protein | 6.5 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Chili latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 132 kcal |
| 100 g | 100 g | 55 kcal |
| 1 piece (mini) | 120 g | 66 kcal |
| 1 cup (small) | 180 g | 99 kcal |
| 1 serving (medium) | 200 g | 110 kcal |
| 1 bottle (medium) | 250 g | 138 kcal |
| 1 serving (large) | 300 g | 165 kcal |
| 1 cup (large) | 350 g | 193 kcal |
| 1 cup (jumbo) | 400 g | 220 kcal |
Calculated from 55 calories per 100 g.
Frequently Asked Questions About Chili latte
What is a chili latte?
A chili latte is a milk-and-coffee drink flavored with chili pepper. Recipes vary: some keep it simple with espresso, milk, and a pinch of chili, while others add cocoa, cinnamon, or sweetener.
What does a chili latte taste like?
A chili latte tastes like a creamy coffee with a warming peppery finish. The heat can be subtle or pronounced, and cocoa or cinnamon can make the flavor resemble spiced chocolate.
How do you make a chili latte?
Make a chili latte by combining espresso or strong coffee with steamed milk, then stirring in a small pinch of chili powder. Add the chili gradually and taste as you go so it does not overpower the coffee.
How much chili should you put in a chili latte?
Start a chili latte with just a small pinch of chili powder, then add more only after tasting. Chili powders vary in heat, so adding a large amount at once can make the drink unpleasantly hot.
Can you make an iced chili latte?
Yes, you can make an iced chili latte. Mix the chili into the coffee before adding cold milk and ice; this helps distribute the spice more evenly than sprinkling it over the finished drink.
Does a chili latte contain caffeine?
Yes, a chili latte made with espresso or regular coffee contains caffeine. The amount depends on the coffee used, and a decaffeinated espresso or coffee can be substituted.
Can you make a chili latte without espresso?
Yes, you can make a chili latte with strong brewed coffee instead of espresso. Mix the chili into the coffee while it is warm, then add steamed or cold milk, depending on how you want to serve it.
What milk works best in a chili latte?
Dairy milk makes a creamy chili latte, while oat or soy milk can also work well. Choose a milk that steams or foams well if you want a hot latte with a café-style texture.
Is a chili latte the same as Mexican hot chocolate?
No, a chili latte is coffee-based, while Mexican hot chocolate is primarily a chocolate drink. Both can include chili and cinnamon, but a chili latte gets its defining flavor from coffee.
Can you add chocolate to a chili latte?
Yes, chocolate pairs well with the coffee and chili in a chili latte. Stir cocoa powder or melted chocolate into the warm coffee before adding milk so it blends smoothly.
Chili latte Vitamins & Minerals
Vitamins
B12
0.96µg · 40% DV
B5
1.92mg · 38% DV
B2
0.43mg · 33% DV
Biotin
7.2µg · 24% DV
Minerals
Iodine
38µg · 25% DV
Phosphorus
168mg · 24% DV
Calcium
228mg · 23% DV
Selenium
6µg · 11% DV
Potassium ⭐
336mg · 10% DV
Sodium
96mg · 4% DV
Chili latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chili latte
To burn the 132 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chili latte?
Chili latte is a café-style drink made with coffee—often espresso—milk and chili. It has no single traditional recipe or widely agreed place of origin; versions vary in how much heat they include and whether they are sweetened. The milk softens the coffee’s bitterness, while chili adds a gentle warming kick. It is usually served hot as a café drink, whether alongside breakfast or as an afternoon pick-me-up; a plain biscuit works well with it. Milk gives it some protein, at 2.7 g per 100 g, while it provides very little fibre. If you are unsure about the heat, ask for less chili, and reduce any added syrup for a less sweet cup.
How Nutritious Is Chili latte?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chili latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chili latte Contain Allergens?
Contains these allergens:
Which Diets Is Chili latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chili latte Fat Profile
SATURATED
2.88g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.17g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.