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Caffeine-free, fiber-rich, traditional Turkish coffee alternative
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
45
KCAL / 100G
Carbs
8.5g
· 73%
Protein
2.5g
· 21%
Fat
0.3g
· 6%
Fiber
3.7g
Vitamins
B1
0.05mg · 4% DV
B5
0.2mg · 4% DV
Folate
15µg · 4% DV
B3
0.4mg · 3% DV
Minerals
Potassium ⭐
260mg · 8% DV
Calcium
60mg · 6% DV
Iron
1mg · 6% DV
Phosphorus
40mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.07g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Chicory Turkish coffee contains 45 calories per 100 g. The same amount provides 2.5 g of protein, 8.5 g of carbohydrates, and 0.3 g of fat.
Chicory Turkish coffee has a glycemic index of 15, which is low. It also provides 3.7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.