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Chicory slimming coffee Calories
Caffeine-free or low-caffeine chicory-based hot beverage, often containing soluble fiber/inulin.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Chicory slimming coffee (240 g) has 10 calories. That works out to 4 calories per 100 g. It contains 1.9 g of carbs, 0.2 g of protein, 0 g of fat and 0.7 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Chicory slimming coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
10
KCAL / 240G
Carbs
1.9g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 10% · Fat 0%
Chicory slimming coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 1.9 g | 1% |
| Fiber | 0.7 g | 3% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Chicory slimming coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 10 kcal |
| 1 teaspoon (grated) | 2 g | 0 kcal |
| 1 tablespoon (grated) | 6 g | 0 kcal |
| 100 g | 100 g | 4 kcal |
| 1 cup (small) | 180 g | 7 kcal |
| 1 serving (small) | 200 g | 8 kcal |
| 1 serving (medium) | 250 g | 10 kcal |
| 1 cup (large) | 300 g | 12 kcal |
| 1 serving (large) | 350 g | 14 kcal |
Calculated from 4 calories per 100 g.
Frequently Asked Questions About Chicory slimming coffee
What is chicory slimming coffee?
Chicory slimming coffee is a coffee-like drink usually made from roasted chicory root, rather than coffee beans. Pure chicory-root drinks are naturally caffeine-free, but blends sold under this name may contain other ingredients.
Does chicory slimming coffee help you lose weight?
No, chicory slimming coffee does not cause weight loss on its own. Drinking it unsweetened instead of a sugary beverage may reduce added sugar, but the word “slimming” on a product does not establish a fat-burning effect.
Does chicory slimming coffee contain caffeine?
Pure roasted chicory root contains no caffeine. Some blends combine chicory with coffee or other caffeinated ingredients, so check the ingredient list if you are avoiding caffeine.
What does chicory slimming coffee taste like?
Chicory slimming coffee has a roasted, earthy flavor that can taste mildly bitter. It is not identical to coffee and may seem less sharp; adding milk or a plant-based drink can soften the taste.
How do you make chicory slimming coffee?
Prepare chicory slimming coffee according to its form: steep roasted root like a brewed drink, or stir instant powder into hot water. Follow the product directions, since grind size and blend ingredients affect how it brews.
Can chicory slimming coffee replace regular coffee?
Yes, chicory slimming coffee can replace regular coffee if you enjoy its roasted flavor. Pure chicory is caffeine-free, so it will not provide coffee’s caffeine boost; blends containing coffee may be different.
Can chicory slimming coffee cause bloating or gas?
Yes, chicory slimming coffee can cause gas or bloating in some people because chicory root contains inulin, a fermentable fiber. If you are sensitive to inulin, try a small serving first and see how you feel.
Is chicory slimming coffee safe to drink at night?
Pure chicory slimming coffee is caffeine-free, so caffeine-related sleep disruption is unlikely. A blend containing coffee or another source of caffeine may affect sleep, so check what is in your product.
Does chicory slimming coffee affect blood sugar?
Unsweetened chicory slimming coffee is unlikely to raise blood sugar substantially, but added sugar or syrups can. If you have diabetes and plan to drink it regularly, discuss the product’s ingredients with your clinician or dietitian.
Can you drink chicory slimming coffee during pregnancy?
There is not enough information to treat every chicory slimming coffee blend as suitable during pregnancy, especially when it contains added herbs or caffeine. Ask your healthcare professional before using a slimming blend while pregnant.
Chicory slimming coffee Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B3
0.05mg · 0% DV
B6
0mg · 0% DV
Folate
0.96µg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
84mg · 2% DV
Manganese
0.05mg · 2% DV
Magnesium
4.8mg · 1% DV
Sodium
4.8mg · 0% DV
Chicory slimming coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicory slimming coffee
To burn the 10 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chicory slimming coffee?
Chicory slimming coffee is a coffee-like hot drink made from chicory root, often roasted and brewed with hot water. The “slimming” label is a product name, not a promise that the drink causes weight loss; ingredients can vary between brands. Chicory root naturally contains inulin, and these drinks are commonly caffeine-free or low in caffeine.
Expect a roasted, mildly bitter flavour and a smooth cup that can be enjoyed plain, much like coffee. It is served as a coffee alternative at breakfast or after a meal, particularly by people avoiding caffeine. Prepared without additions, it is very low in calories. Check the pack for the specific blend, and keep it lighter by skipping sugar or flavoured syrups; milk or a plant-based drink can soften the taste.
How Nutritious Is Chicory slimming coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chicory slimming coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory slimming coffee Contain Allergens?
No known major allergens
Which Diets Is Chicory slimming coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicory slimming coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.