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Caffeine-free, source of fiber, prebiotic content
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
310
KCAL / 100G
Carbs
65g
· 94%
Protein
4g
· 6%
Fat
0.2g
· 0%
Fiber
36g
Vitamins
B2
0.1mg · 8% DV
Biotin
2µg · 7% DV
Vitamin C
6mg · 7% DV
Folate
25µg · 6% DV
Minerals
Calcium
100mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Potassium ⭐
290mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.04g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Instant chicory root drink contains 310 calories per 100 g. It provides 4 g of protein, 65 g of carbohydrates, and 0.2 g of fat per 100 g.
Instant chicory root drink has a glycemic index of 40. It also contains 36 g of fiber per 100 g and is compatible with vegan, gluten-free, Mediterranean, and Paleo diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.