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Chicory Root Coffee Drink Calories
Low-calorie coffee-style drink with chicory root; typically lower in caffeine than regular coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Chicory Root Coffee Drink (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0.7 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Chicory Root Coffee Drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
0.7g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 78% · Protein 22% · Fat 0%
Chicory Root Coffee Drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Chicory Root Coffee Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 teaspoon (whole) | 5 g | 0 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 1 serving (double) | 60 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 cup (extra large) | 475 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Chicory Root Coffee Drink
Does chicory root coffee drink contain caffeine?
Pure chicory root contains no caffeine, but a chicory root coffee drink blended with coffee does. These blends are typically lower in caffeine than regular coffee, though the amount depends on how much coffee the product contains.
What does chicory root coffee drink taste like?
Chicory root coffee drink has a roasted, earthy flavor that can taste slightly bitter or woody. A blend containing coffee usually tastes closer to regular coffee than a drink made with roasted chicory alone.
How do you make chicory root coffee drink?
Prepare chicory root coffee drink according to its form: steep and strain roasted root pieces, or dissolve an instant mix in hot water. Add milk or a plant-based drink if you like, and follow the product directions for the amount to use.
Can chicory root coffee drink replace regular coffee?
Yes, chicory root coffee drink can replace regular coffee when you want a roasted, coffee-like beverage. Pure chicory does not provide coffee’s caffeine, so it will not have the same stimulating effect; blends with coffee may contain some caffeine.
Is chicory root coffee drink good for you?
Chicory root coffee drink can be a low-calorie alternative to coffee, especially when served without sweeteners or creamy add-ins. Its main practical advantage is that pure chicory is caffeine-free; it should not be treated as a remedy or a source of guaranteed health benefits.
Can chicory root coffee drink cause gas or bloating?
Yes, chicory root coffee drink can cause gas or bloating in some people. Chicory contains inulin-type fibers that may ferment in the gut, and the effect varies with individual sensitivity and how much chicory the drink contains.
Is chicory root coffee drink caffeine-free at night?
Chicory root coffee drink made from chicory alone is caffeine-free and can be an evening option. A coffee blend may still contain caffeine, which can interfere with sleep, so check whether the ingredients include actual coffee.
What is the difference between chicory root coffee drink and dandelion coffee?
Chicory root coffee drink is made with roasted chicory root, while dandelion coffee is made from roasted dandelion roots. They can both taste roasted and earthy, but they come from different plants and are not interchangeable names for the same drink.
Can you mix chicory root coffee drink with regular coffee?
Yes, you can mix chicory root coffee drink with regular coffee to combine their roasted flavors. Adding regular coffee also raises the blend’s caffeine content, so the final amount depends on how much coffee you use.
Does chicory root coffee drink help with weight loss?
No, chicory root coffee drink does not cause weight loss by itself. Unsweetened, it can be a low-calorie drink choice, but added sugar, syrups, or cream increase its energy content and the drink is not a weight-loss treatment.
Chicory Root Coffee Drink Vitamins & Minerals
Vitamins
B3
0.6mg · 4% DV
B2
0.05mg · 4% DV
B5
0.07mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
118mg · 3% DV
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
7.2mg · 0% DV
Chicory Root Coffee Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicory Root Coffee Drink
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chicory Root Coffee Drink?
Chicory Root Coffee Drink is made by brewing roasted chicory root as a coffee-style beverage. Chicory has long been used as a coffee alternative in parts of Europe, and some versions combine it with regular coffee.
It has a roasted, gently bitter flavour and is usually served hot, much like coffee. You might have it with breakfast or as an afternoon cup; milk or a little sweetener can be added to taste. It is typically lower in caffeine than regular coffee, while the brewed drink is very low in calories—about 2 kcal per 100 g. For a lighter cup, leave out the sugar; it also pairs easily with toast or other simple breakfast foods.
How Nutritious Is Chicory Root Coffee Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chicory Root Coffee Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory Root Coffee Drink Contain Allergens?
No known major allergens
Which Diets Is Chicory Root Coffee Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicory Root Coffee Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.