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Chicory instant coffee Calories
Caffeine-free soluble beverage made from roasted chicory root
CALORIES
GI
POTASSIUM
FIBER
Chicory instant coffee Nutrition Facts
Selected: 100 g
329
KCAL / 100G
Carbs
80.2g
· 95%
Protein
4.1g
· 5%
Fat
0.2g
· 0%
Fiber
4.9g
Chicory instant coffee Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B5
0.25mg · 5% DV
B3
0.7mg · 4% DV
B6
0.05mg · 3% DV
Minerals
Potassium ⭐
1050mg · 31% DV
Phosphorus
118mg · 17% DV
Calcium
95mg · 10% DV
Magnesium
32mg · 8% DV
Chicory instant coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicory instant coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory instant coffee Contain Allergens?
No known major allergens
Which Diets Is Chicory instant coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicory instant coffee Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.