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Chicory filter coffee Calories
Caffeine-free, low-calorie hot beverage made from roasted dandelion/chicory-style root
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Chicory filter coffee (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Chicory filter coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 17% · Fat 0%
Chicory filter coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Chicory filter coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 teaspoon (grated) | 5 g | 0 kcal |
| 1 tablespoon (grated) | 15 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 serving (half) | 120 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 2 cup (double) | 480 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Chicory filter coffee
Does chicory filter coffee contain caffeine?
No, chicory filter coffee is naturally caffeine-free because it is brewed from roasted chicory root rather than coffee beans. It can offer a warm, coffee-like drink without caffeine’s stimulating effect.
How do you make chicory filter coffee?
Brew chicory filter coffee in a paper filter using a drip machine or a pour-over method. Pour hot water over the roasted, ground chicory root and adjust the amount or brewing time to make the cup milder or stronger.
What does chicory filter coffee taste like?
Chicory filter coffee tastes roasted, earthy, and slightly bitter, with a flavor that can remind people of coffee. It does not have the same aroma as coffee beans, and milk can soften its sharper notes.
Can chicory filter coffee replace regular coffee?
Yes, chicory filter coffee can replace regular coffee as a hot drink, especially for someone avoiding caffeine. It will not provide coffee’s caffeine boost, and its roasted-root flavor is distinct from the taste of brewed coffee.
Is chicory filter coffee good for you?
Chicory filter coffee is a caffeine-free drink that can be enjoyed in place of coffee. It is not a treatment or a detox drink, and adding sugar or flavored syrup changes what is in the cup.
Can you drink chicory filter coffee with milk?
Yes, chicory filter coffee can be served with dairy or plant-based milk. Milk rounds out the drink’s earthy, roasted taste; a little cinnamon is another way to add flavor without turning it into a sweetened coffee.
Can chicory filter coffee cause bloating?
It can cause gas or bloating in some people, because chicory root contains inulin, a fermentable fiber. If you notice discomfort after drinking chicory filter coffee, try a smaller serving or stop drinking it.
Can you drink chicory filter coffee at night?
Yes, chicory filter coffee can be an evening drink because it contains no caffeine. That makes it less likely than caffeinated coffee to interfere with sleep, although your own bedtime routine and response to other ingredients still matter.
Can you make iced chicory filter coffee?
Yes, chicory filter coffee can be served cold. Brew it using the filter method, let it cool, then pour it over ice; add milk or a sweetener if you want a smoother or sweeter drink.
How should you store brewed chicory filter coffee?
Store brewed chicory filter coffee in a covered container in the refrigerator once it has cooled, and drink it soon for the best flavor. Avoid leaving it at room temperature for an extended period.
Chicory filter coffee Vitamins & Minerals
Vitamins
Folate
2.4µg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
B5
0.02mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
84mg · 2% DV
Manganese
0.05mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
7.2mg · 0% DV
Chicory filter coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicory filter coffee
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chicory filter coffee?
Chicory filter coffee is made by roasting and grinding chicory root, then brewing it with hot water and filtering it into a cup. It contains no coffee beans and has long been enjoyed in parts of Europe as an alternative to coffee. You can prepare it with the same kind of filter brewer used for regular coffee.
Its flavour is toasted, earthy and gently bitter, with a familiar coffee-like warmth but no caffeine. It works well at breakfast or as a hot drink later in the day; serve it black, or soften it with milk or a plant-based drink. Black chicory filter coffee is very low in calories, while sweeteners and creamy additions make it more substantial.
How Nutritious Is Chicory filter coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chicory filter coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory filter coffee Contain Allergens?
No known major allergens
Which Diets Is Chicory filter coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicory filter coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.