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Chicory cold coffee Calories
Chilled unsweetened chicory coffee; naturally caffeine-free or very low in caffeine.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Chicory cold coffee (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0 g of fat and 0.5 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Chicory cold coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 17% · Fat 0%
Chicory cold coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0.5 g | 2% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Chicory cold coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 150 g | 3 kcal |
| 1 cup (medium) | 200 g | 4 kcal |
| 1 bottle (small) | 250 g | 5 kcal |
| 1 cup (large) | 300 g | 6 kcal |
| 1 bottle (medium) | 330 g | 7 kcal |
| 1 cup (extra large) | 350 g | 7 kcal |
| 1 bottle (large) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Chicory cold coffee
Does chicory cold coffee contain caffeine?
Pure chicory cold coffee is caffeine-free or very low in caffeine. A blend that includes regular coffee can contain caffeine, so the exact amount depends on whether coffee beans are part of the drink.
What is chicory cold coffee made from?
Chicory cold coffee is made with chicory root, often roasted and brewed before chilling. Pure chicory versions do not use coffee beans, though some blends combine chicory with regular coffee.
What does chicory cold coffee taste like?
Chicory cold coffee has a roasted, earthy, slightly bitter flavor that can remind people of coffee. Chilling it and adding milk or a sweetener can soften the taste.
Is chicory cold coffee the same as cold brew?
No. Chicory cold coffee describes a chilled drink made with chicory, while cold brew refers to coffee beans steeped in cold water. Chicory can be prepared cold, but that does not make it coffee-bean cold brew.
How do you make chicory cold coffee at home?
Brew chicory coffee, let it cool, then pour it over ice. If using powdered chicory, dissolve it in hot water first and chill it; add milk or a sweetener if you like.
Can chicory cold coffee replace regular coffee?
Yes, chicory cold coffee can replace regular coffee if you mainly want a roasted-tasting drink. Pure chicory has little or no caffeine, so it will not provide the same caffeine boost as coffee.
Can chicory cold coffee upset your stomach?
It can cause gas or bloating in some people. Chicory root contains inulin, a fermentable fiber that may bother people sensitive to it; try a smaller serving if you notice discomfort.
Does chicory cold coffee help with weight loss?
No, chicory cold coffee does not directly cause weight loss. An unsweetened version can fit into a weight-conscious eating pattern, but adding syrups, sugar, or rich cream changes the drink substantially.
How should you store chicory cold coffee?
Keep chicory cold coffee covered in the refrigerator and drink it promptly. If you have added milk, avoid leaving it out at room temperature or keeping it for an extended time.
What can you add to chicory cold coffee?
You can add milk, a plant-based drink, ice, or a little sweetener to chicory cold coffee. Taste it before sweetening: its roasted flavor may already be pleasant without added sugar.
Chicory cold coffee Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Folate
2.4µg · 1% DV
B5
0.02mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Potassium ⭐
48mg · 1% DV
Magnesium
4.8mg · 1% DV
Sodium
4.8mg · 0% DV
Chicory cold coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicory cold coffee
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chicory cold coffee?
Chicory cold coffee is a chilled drink made by brewing roasted chicory root, rather than coffee beans, and serving it over ice. It can be prepared from a root infusion or soluble chicory; some blends include coffee, so the ingredients and caffeine content can vary.
Expect a roasted, earthy flavour with a mild bitterness and a light feel when served plain. In places where chicory drinks are familiar, it may be enjoyed cold on a warm day or alongside breakfast; elsewhere, it works as an iced alternative to an afternoon coffee. Unsweetened, it is very low in calories, and pure chicory is naturally caffeine-free. Add milk if you like, and keep it lighter by skipping sweet syrups.
How Nutritious Is Chicory cold coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chicory cold coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory cold coffee Contain Allergens?
No known major allergens
Which Diets Is Chicory cold coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicory cold coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.