Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
☕
Chicory Coffee with Milk and Tahini Calories
A drink made with chicory coffee, milk, and tahini; nutrition varies with the amounts and type of milk and tahini used.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Chicory Coffee with Milk and Tahini (240 g) has 72 calories. That works out to 30 calories per 100 g. It contains 5.5 g of carbs, 2.6 g of protein, 4.3 g of fat and 0.5 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Under the NOVA system it is classified as "Minimally Processed".
Chicory Coffee with Milk and Tahini Nutrition Facts
Selected: 1 cup (medium) · 240 g
72
KCAL / 240G
Carbs
5.5g
· 2% DV
Protein
2.6g
· 5% DV
Fat
4.3g
· 6% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 15% · Fat 54%
Chicory Coffee with Milk and Tahini nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 72 kcal | |
| Total fat | 4.3 g | 6% |
| Saturated fat | 1.32 g | 7% |
| Trans fat | 0.05 g | |
| Sodium | 41 mg | 2% |
| Total carbohydrate | 5.5 g | 2% |
| Fiber | 0.5 g | 2% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Chicory Coffee with Milk and Tahini?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 72 kcal |
| 100 g | 100 g | 30 kcal |
| ½ cup (small) | 120 g | 36 kcal |
| 1 serving (small) | 150 g | 45 kcal |
| 1 cup (medium) | 180 g | 54 kcal |
| 1 cup (large) | 240 g | 72 kcal |
| 1 serving (large) | 250 g | 75 kcal |
| 1 bottle (medium) | 330 g | 99 kcal |
| 1.5 cup (extra large) | 360 g | 108 kcal |
Calculated from 30 calories per 100 g.
Frequently Asked Questions About Chicory Coffee with Milk and Tahini
How do you make Chicory Coffee with Milk and Tahini?
Make Chicory Coffee with Milk and Tahini by combining brewed chicory coffee, milk, and tahini. First whisk the tahini with a small splash of warm milk until smooth, then stir in the rest; blending briefly also helps keep the drink creamy.
Does Chicory Coffee with Milk and Tahini contain caffeine?
The caffeine in Chicory Coffee with Milk and Tahini depends on the chicory product you use. Pure roasted chicory root is naturally caffeine-free, but chicory blended with coffee contains caffeine. Check whether your product is pure chicory or a coffee blend.
What does Chicory Coffee with Milk and Tahini taste like?
Chicory Coffee with Milk and Tahini tastes roasted and earthy, with a slight bitterness balanced by creamy milk and sesame-rich tahini. If the sesame flavor is too strong, use less tahini and whisk thoroughly so it blends evenly into the drink.
Can Chicory Coffee with Milk and Tahini replace regular coffee?
Yes, Chicory Coffee with Milk and Tahini can be a coffee alternative, especially when made with pure roasted chicory. Its earthy flavor is different from coffee, and pure chicory is caffeine-free; a chicory-and-coffee blend will still provide caffeine.
Why does tahini separate in Chicory Coffee with Milk and Tahini?
Tahini can separate or sink in Chicory Coffee with Milk and Tahini because sesame paste does not stay evenly suspended in liquid. Whisk it first with a little warm milk, then add the remaining drink; shake or stir again before drinking if it settles.
Can you drink Chicory Coffee with Milk and Tahini cold?
Yes, Chicory Coffee with Milk and Tahini can be served cold as well as warm. Cold milk can make tahini harder to blend, so mix the tahini with a little warm milk first or shake the finished drink vigorously in a sealed container.
Is Chicory Coffee with Milk and Tahini good before bed?
Chicory Coffee with Milk and Tahini made with pure chicory is caffeine-free, so it avoids caffeine as a bedtime concern. If the chicory product contains coffee, it may affect sleep in people sensitive to caffeine; check the blend before making it an evening drink.
Can you froth Chicory Coffee with Milk and Tahini?
Yes, you can froth Chicory Coffee with Milk and Tahini, though tahini makes the drink thicker than plain milk coffee. Blend the tahini into the milk first, then froth gently; vigorous heating or frothing can make the sesame paste cling to the equipment.
How should you store leftover Chicory Coffee with Milk and Tahini?
Store leftover Chicory Coffee with Milk and Tahini in a covered container in the refrigerator and drink it promptly. The tahini may settle as it stands, so shake or stir it well before serving, and do not leave the milk-based drink at room temperature for long.
Can you use plant milk in Chicory Coffee with Milk and Tahini?
Yes, you can make Chicory Coffee with Milk and Tahini using plant milk instead of dairy milk. Choose an unsweetened option if you want the chicory and sesame flavors to stand out, and blend well because tahini can separate in non-dairy drinks too.
Chicory Coffee with Milk and Tahini Vitamins & Minerals
Vitamins
B12
0.43µg · 18% DV
B2
0.18mg · 14% DV
B5
0.29mg · 6% DV
Biotin
1.68µg · 6% DV
Minerals
Copper
0.1mg · 11% DV
Phosphorus
74mg · 11% DV
Calcium
89mg · 9% DV
Selenium
4.32µg · 8% DV
Potassium ⭐
163mg · 5% DV
Sodium
41mg · 2% DV
How to Burn Off Chicory Coffee with Milk and Tahini
To burn the 72 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chicory Coffee with Milk and Tahini?
Chicory Coffee with Milk and Tahini combines coffee brewed from roasted chicory root with milk and sesame paste. Chicory coffee is known in parts of Europe as an alternative to coffee; adding tahini makes this a contemporary variation rather than a dish tied to one particular tradition.
Its flavour balances chicory’s roasted, slightly bitter notes with the milk’s softness and tahini’s rich, nutty taste. Enjoy it warm at breakfast or as an afternoon drink; whisking the tahini in well helps keep the texture smooth. Its nutritional profile depends on the amounts and type of milk and tahini, with tahini making the drink more filling and energy-dense. For a lighter cup, use a smaller spoonful of tahini and skip added sweetener.
How Nutritious Is Chicory Coffee with Milk and Tahini?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chicory Coffee with Milk and Tahini Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory Coffee with Milk and Tahini Contain Allergens?
Contains these allergens:
Which Diets Is Chicory Coffee with Milk and Tahini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicory Coffee with Milk and Tahini Fat Profile
SATURATED
1.32g
MONOUNSATURATED
1.73g
POLYUNSATURATED
1.08g
Omega 6:3 ratio 20.2:1
Above the ideal 4:1 (20.2:1).
Compare Chicory Coffee with Milk and Tahini
Foods Similar to Chicory Coffee with Milk and Tahini
Have another question about Chicory Coffee with Milk and Tahini?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.