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Chicory coffee with milk and collagen Calories
Milk-based chicory coffee with added collagen; caffeine-free coffee alternative
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Chicory coffee with milk and collagen (240 g) has 125 calories. That works out to 52 calories per 100 g. It contains 9.8 g of carbs, 11 g of protein, 4.3 g of fat and 1.4 g of fiber. Its 230.4 mg of Phosphorus covers 33% of the Daily Value. Its glycemic index is 34 (low), so it raises blood sugar slowly.
Chicory coffee with milk and collagen Nutrition Facts
Selected: 1 cup (medium) · 240 g
125
KCAL / 240G
Carbs
9.8g
· 4% DV
Protein
11g
· 22% DV
Fat
4.3g
· 6% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 36% · Fat 32%
Chicory coffee with milk and collagen nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 4.3 g | 6% |
| Saturated fat | 2.64 g | 13% |
| Trans fat | 0.1 g | |
| Sodium | 101 mg | 4% |
| Total carbohydrate | 9.8 g | 4% |
| Fiber | 1.4 g | 5% |
| Protein | 11 g | 22% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Chicory coffee with milk and collagen?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 125 kcal |
| 1 pack (mini) | 20 g | 10 kcal |
| 100 g | 100 g | 52 kcal |
| 1 serving (mini) | 150 g | 78 kcal |
| 1 cup (small) | 180 g | 94 kcal |
| 1 serving (medium) | 250 g | 130 kcal |
| 1 bottle (small) | 250 g | 130 kcal |
| 1 cup (large) | 320 g | 166 kcal |
Calculated from 52 calories per 100 g.
Frequently Asked Questions About Chicory coffee with milk and collagen
Does chicory coffee with milk and collagen contain caffeine?
No, chicory coffee with milk and collagen is caffeine-free when it is made from chicory root rather than blended with coffee beans. Check the product ingredients if you need to avoid caffeine completely, since some mixes may combine chicory and coffee.
What does chicory coffee with milk and collagen taste like?
Chicory coffee with milk and collagen has a roasted, slightly earthy flavor that can remind people of coffee, while milk makes it creamier. It does not taste exactly like brewed coffee, and the strength varies by product and preparation.
Can chicory coffee with milk and collagen replace regular coffee?
Yes, chicory coffee with milk and collagen can replace coffee as a warm, roasted-tasting drink, especially if you want to avoid caffeine. It will not provide coffee’s caffeine-related alertness, so it may not feel like a one-for-one substitute.
How do you make chicory coffee with milk and collagen?
Prepare chicory coffee with milk and collagen according to the product directions, using hot milk or the suggested milk-and-water combination. If it is a powder, stir it in gradually to avoid lumps; follow the serving instructions rather than adding extra collagen.
Can you mix collagen in chicory coffee with milk and collagen while it is hot?
Yes, collagen peptides can generally be stirred into hot drinks; the heat does not instantly make them unusable. Mix the collagen thoroughly into chicory coffee with milk and collagen, and follow the product’s directions for the amount to use.
Does chicory coffee with milk and collagen help your skin or joints?
Chicory coffee with milk and collagen is not a treatment for skin or joint conditions. Research on collagen supplements is ongoing, and drinking this beverage cannot guarantee a particular benefit; results from studies do not establish that every product works the same way.
Can chicory coffee with milk and collagen cause bloating?
Yes, chicory coffee with milk and collagen may cause gas or bloating in people sensitive to inulin, a fiber found in chicory root. Start with a small serving if you are unsure how you react, and avoid it if it repeatedly causes discomfort.
Is chicory coffee with milk and collagen good to drink at night?
Yes, chicory coffee with milk and collagen is caffeine-free, so it is unlikely to interfere with sleep through caffeine. The milk or a large drink close to bedtime may still bother people with reflux or a sensitive stomach.
Does chicory coffee with milk and collagen break a fast?
Yes, chicory coffee with milk and collagen breaks a calorie-free fast because it contains milk and collagen. For fasting plans with specific rules, the answer can depend on what the plan allows, but it is not a plain, zero-calorie drink.
How should you store prepared chicory coffee with milk and collagen?
Drink chicory coffee with milk and collagen soon after preparing it, or refrigerate leftovers promptly in a covered container. Because it contains milk, do not leave it sitting at room temperature for an extended period.
Chicory coffee with milk and collagen Vitamins & Minerals
Vitamins
B12
0.77µg · 32% DV
B2
0.26mg · 20% DV
B5
0.67mg · 13% DV
Biotin
2.88µg · 10% DV
Minerals
Phosphorus
230mg · 33% DV
Calcium
283mg · 28% DV
Iodine
19µg · 13% DV
Potassium ⭐
403mg · 12% DV
Sodium
101mg · 4% DV
Chicory coffee with milk and collagen Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicory coffee with milk and collagen
To burn the 125 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chicory coffee with milk and collagen?
Chicory coffee with milk and collagen is a warm drink made with roasted chicory root instead of coffee beans, with milk and added collagen. It has a roasted, gently bitter flavour reminiscent of coffee, while the milk gives it a smoother, creamier body. Chicory itself is caffeine-free, making this a coffee-style alternative rather than brewed coffee.
Enjoy it at breakfast or as an evening cup when you want a hot drink without caffeine; it also pairs well with toast or a simple biscuit. The milk and collagen give it some protein—4.6 g per 100 g—so it is more substantial than plain chicory infusion. For a lighter cup, skip extra sweeteners and serve it as prepared.
How Nutritious Is Chicory coffee with milk and collagen?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chicory coffee with milk and collagen Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory coffee with milk and collagen Contain Allergens?
Contains these allergens:
Which Diets Is Chicory coffee with milk and collagen Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicory coffee with milk and collagen Fat Profile
SATURATED
2.64g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 2.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.