Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Chicory coffee unsweetened Calories
Caffeine-free, fiber-rich, low calorie
In season: Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Chicory coffee unsweetened (240 g) has 48 calories. That works out to 20 calories per 100 g. It contains 10.1 g of carbs, 0.7 g of protein, 0.2 g of fat and 7.4 g of fiber. Its 0.5 mg of Manganese covers 21% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
What is Chicory coffee unsweetened?
Chicory coffee unsweetened is a coffee-like drink made by roasting and brewing chicory root. It contains no coffee beans and is naturally caffeine-free; this version is served without added sugar. Roasted chicory has long been used as a coffee alternative in parts of Europe, and chicory is also familiar in New Orleans-style coffee.
Its dark brew tastes earthy, toasty and gently bitter, with a smooth feel when served hot. Enjoy it plain or with milk, much like a regular cup of coffee; it also works as an after-dinner drink for people avoiding caffeine. It is low in fat and provides some fibre. A splash of milk or an unsweetened plant drink can soften the flavour without making the cup overly sweet.
Chicory coffee unsweetened Nutrition Facts
Selected: 100 g
20
KCAL / 100G
Carbs
4.2g
· 2% DV
Protein
0.3g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
3.1g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 6% · Fat 5%
Chicory coffee unsweetened Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B6
0.05mg · 3% DV
Folate
12µg · 3% DV
Minerals
Potassium ⭐
290mg · 9% DV
Iron
1mg · 6% DV
Magnesium
22mg · 5% DV
Phosphorus
36mg · 5% DV
How Nutritious Is Chicory coffee unsweetened?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Chicory coffee unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicory coffee unsweetened
To burn the 20 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Chicory coffee unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory coffee unsweetened Contain Allergens?
No known major allergens
Which Diets Is Chicory coffee unsweetened Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicory coffee unsweetened Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Compare Chicory coffee unsweetened
Foods Similar to Chicory coffee unsweetened
Frequently Asked Questions About Chicory coffee unsweetened
Is unsweetened chicory coffee caffeine-free?
Yes, unsweetened chicory coffee is caffeine-free because it is made from roasted chicory root rather than coffee beans. It can provide a dark, roasted drink without caffeine, but it will not deliver caffeine’s stimulating effect.
What does unsweetened chicory coffee taste like?
Unsweetened chicory coffee tastes roasted, earthy, and mildly bitter, with no added sweetness. Its flavor can resemble coffee, but it is distinct because it comes from chicory root rather than coffee beans.
How is unsweetened chicory coffee made?
Unsweetened chicory coffee is made by roasting chicory root and either brewing the roasted root or dissolving a prepared product in hot water. Follow the package directions, since instant chicory and ground root require different preparation.
Can unsweetened chicory coffee replace regular coffee?
Yes, unsweetened chicory coffee can replace regular coffee as a roasted, coffee-like drink. It contains no caffeine, so it suits people avoiding caffeine, but it will not provide the alertness boost associated with caffeinated coffee.
Does unsweetened chicory coffee contain inulin, and can it upset your stomach?
Chicory root naturally contains inulin, a fermentable fiber that may cause gas, bloating, or cramps in some people. The amount in a cup varies by product, so start with a small serving if you are sensitive to inulin.
Can you brew unsweetened chicory coffee like regular ground coffee?
Yes, ground roasted chicory root can be brewed with hot water and then strained, much like ground coffee. Instant chicory coffee is different: stir it into hot water instead of using a coffee filter.
Can people with ragweed allergies drink unsweetened chicory coffee?
People with ragweed or related plant allergies may also react to chicory, which belongs to the same plant family. If chicory has caused you an allergic reaction before, avoid unsweetened chicory coffee.
Can you drink unsweetened chicory coffee while pregnant?
Evidence on the safety of regular chicory-root drinks during pregnancy is limited. Because products can vary in strength and ingredients, ask your doctor before making unsweetened chicory coffee a regular drink.
Does unsweetened chicory coffee need to be refrigerated after brewing?
Yes, refrigerate brewed unsweetened chicory coffee if you plan to keep it rather than drink it promptly. Store it in a covered container and discard it if its smell or appearance changes; follow the product directions for prepared drinks.
Can unsweetened chicory coffee be served cold?
Yes, unsweetened chicory coffee can be served cold over ice. Brew or dissolve it first, let it cool, then chill it; adding milk or a plant-based drink is optional and will change the flavor.
Have another question about Chicory coffee unsweetened?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.