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Chicory coffee unsweetened Calories
Caffeine-free, fiber-rich, low calorie
CALORIES
GI
POTASSIUM
FIBER
Chicory coffee unsweetened Nutrition Facts
Selected: 100 g
20
KCAL / 100G
Carbs
4.2g
· 89%
Protein
0.3g
· 6%
Fat
0.1g
· 5%
Fiber
3.1g
Chicory coffee unsweetened Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B6
0.05mg · 3% DV
Folate
12µg · 3% DV
Minerals
Potassium ⭐
290mg · 9% DV
Iron
1mg · 6% DV
Magnesium
22mg · 5% DV
Phosphorus
36mg · 5% DV
Chicory coffee unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicory coffee unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory coffee unsweetened Contain Allergens?
No known major allergens
Which Diets Is Chicory coffee unsweetened Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicory coffee unsweetened Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chicory coffee unsweetened
Chicory coffee unsweetened — Frequently Asked Questions
How many calories are in unsweetened chicory coffee?
Unsweetened chicory coffee has 20 calories per 100 g. It provides 4.2 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.
Is unsweetened chicory coffee suitable for a keto diet?
Yes, unsweetened chicory coffee is compatible with a keto diet. It has a glycemic index of 30 and is also compatible with vegan, gluten-free, Paleo, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.