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Chicory coffee (plain, brewed) Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Chicory coffee (plain, brewed) (240 g) has 41 calories. That works out to 17 calories per 100 g. It contains 9.6 g of carbs, 0.7 g of protein, 0.2 g of fat and 1.7 g of fiber. Its 432 mg of Potassium covers 13% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Chicory coffee (plain, brewed) Nutrition Facts
Selected: 1 cup (medium) · 240 g
41
KCAL / 240G
Carbs
9.6g
· 3% DV
Protein
0.7g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 7% · Fat 4%
Chicory coffee (plain, brewed) nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 41 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 31 mg | 1% |
| Total carbohydrate | 9.6 g | 3% |
| Fiber | 1.7 g | 6% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Chicory coffee (plain, brewed)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 41 kcal |
| 100 g | 100 g | 17 kcal |
| 1 serving (small) | 120 g | 20 kcal |
| 1 cup (small) | 180 g | 31 kcal |
| 1 serving (medium) | 200 g | 34 kcal |
| 1 bottle (medium) | 250 g | 43 kcal |
| 1 serving (large) | 300 g | 51 kcal |
| 1 cup (large) | 350 g | 60 kcal |
Calculated from 17 calories per 100 g.
Frequently Asked Questions About Chicory coffee (plain, brewed)
Does chicory coffee contain caffeine?
No. Plain chicory coffee brewed from roasted chicory root is naturally caffeine-free. Some instant blends mix chicory with coffee or other caffeinated ingredients, so check that the product is pure chicory if you want to avoid caffeine.
What does chicory coffee taste like?
Chicory coffee tastes roasted, earthy, and mildly bitter, sometimes with a slightly sweet finish. It can resemble dark coffee, but it does not have exactly the same flavor; adding milk or a sweetener softens its bitterness.
How do you make chicory coffee?
Brew chicory coffee by steeping or filtering roasted, ground chicory root with hot water. A French press, pour-over, or coffee maker can work; follow the product’s directions because grind size and brewing strength vary.
Is chicory coffee a good substitute for regular coffee?
Yes, chicory coffee can replace regular coffee as a roasted, hot drink, but it will not provide coffee’s caffeine or identical flavor. It suits people who enjoy a coffee-like taste and want a naturally caffeine-free option.
Does chicory coffee help digestion?
Chicory root contains inulin, a prebiotic fiber, but the amount that ends up in brewed chicory coffee varies by product and preparation. It should not be relied on as a guaranteed digestive aid or as a substitute for a fiber-rich diet.
Can chicory coffee cause gas or bloating?
Yes, chicory root’s inulin can cause gas, bloating, or changes in bowel movements in some people. The amount in a brewed cup varies, so if you are sensitive to inulin, try a small serving first and see how you feel.
Can you drink chicory coffee before bed?
Yes, plain chicory coffee is caffeine-free, so it is unlikely to disrupt sleep through caffeine. However, it may cause gas or bloating in some people; avoid drinking it late if those symptoms make it harder for you to sleep.
Does chicory coffee help with weight loss?
No, chicory coffee does not cause weight loss on its own. Plain chicory coffee can take the place of a sweetened drink, but adding sugar, syrup, or cream changes its overall contribution to your diet.
Is chicory coffee the same as dandelion coffee?
No. Chicory coffee is brewed from roasted chicory root, while dandelion coffee is made from roasted dandelion root. They can both taste roasted and earthy, but they come from different plants and are not interchangeable names.
Is chicory coffee safe during pregnancy?
There is not enough reliable evidence to establish the safety of chicory coffee during pregnancy. Chicory products can differ, and blends may contain caffeine, so ask your prenatal clinician before making it a regular drink.
Chicory coffee (plain, brewed) Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B3
0.48mg · 3% DV
Folate
12µg · 3% DV
Vitamin C
2.4mg · 3% DV
Minerals
Potassium ⭐
432mg · 13% DV
Manganese
0.24mg · 10% DV
Calcium
96mg · 10% DV
Magnesium
24mg · 6% DV
Sodium
31mg · 1% DV
Chicory coffee (plain, brewed) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicory coffee (plain, brewed)
To burn the 41 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chicory coffee (plain, brewed)?
Chicory coffee is brewed from roasted, ground chicory root rather than coffee beans. It has a deep brown colour and a roasted, gently bitter flavour, often with earthy notes. The caffeine-free drink has long been enjoyed as a coffee alternative in parts of Europe and is also familiar in places such as New Orleans.
Serve it hot at breakfast or after a meal, black or with milk; a little sweetener can soften its bitterness. It is a light drink, with about 17 calories per 100 g as brewed. If you want a creamier cup, add milk, or pair it with a simple biscuit.
How Nutritious Is Chicory coffee (plain, brewed)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chicory coffee (plain, brewed) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory coffee (plain, brewed) Contain Allergens?
No known major allergens
Which Diets Is Chicory coffee (plain, brewed) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicory coffee (plain, brewed) Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
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Nutrition data compiled from USDA FoodData Central and scientific sources.