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Caffeine-free, source of fiber, low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
37
KCAL / 100G
Carbs
7.2g
· 88%
Protein
0.8g
· 10%
Fat
0.1g
· 2%
Fiber
3.6g
Vitamins
Folate
23µg · 6% DV
B2
0.06mg · 5% DV
B5
0.2mg · 4% DV
B6
0.07mg · 4% DV
Minerals
Potassium ⭐
290mg · 9% DV
Phosphorus
47mg · 7% DV
Iron
1mg · 6% DV
Magnesium
22mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Plain chicory coffee contains 37 calories per 100 g. The calories in a prepared cup depend on the amount used.
Plain chicory coffee provides 7.2 g of carbohydrates per 100 g. It also contains 3.6 g of fiber per 100 g.
Yes, plain chicory coffee contains 0.8 g of protein per 100 g. It is not a significant protein source.
No, plain chicory coffee is very low in fat, with 0.1 g per 100 g.
Plain chicory coffee has a glycemic index of 45. This places it in the low-to-moderate GI range.
Plain chicory coffee has 37 calories and 0.1 g of fat per 100 g. The total calories of a serving depend on how much is used and what is added to it.
Yes, plain chicory coffee is compatible with vegan and vegetarian diets. It also fits omnivore, paleo, Mediterranean, flexitarian, and gluten-free eating patterns.
Plain chicory coffee is compatible with a gluten-free diet. Check the package for ingredient and cross-contact information when choosing a product.
Plain chicory coffee contains 3.6 g of fiber per 100 g. The amount consumed in a cup varies with the quantity of product used.
Plain chicory coffee is classified as minimally processed. Per 100 g, it contains 37 calories, 0.8 g protein, 7.2 g carbohydrates, and 0.1 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.