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Low GI

Chicory coffee (plain) Calories

Caffeine-free, source of fiber, low calorie

CALORIES

37kcal

GI

45low

POTASSIUM

290mg

FIBER

3.6g

Chicory coffee (plain) Nutrition Facts

Selected: 100 g

37

KCAL / 100G

Carbs

7.2g

· 88%

Protein

0.8g

· 10%

Fat

0.1g

· 2%

Fiber

3.6g

Chicory coffee (plain) Vitamins & Minerals

Vitamins

Folate

23µg · 6% DV

B2

0.06mg · 5% DV

B5

0.2mg · 4% DV

B6

0.07mg · 4% DV

Minerals

Potassium

290mg · 9% DV

Phosphorus

47mg · 7% DV

Iron

1mg · 6% DV

Magnesium

22mg · 5% DV

Chicory coffee (plain) Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicory coffee (plain) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicory coffee (plain) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicory coffee (plain) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicory coffee (plain) Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Chicory coffee (plain)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Chicory coffee (plain) — Frequently Asked Questions

How many calories are in plain chicory coffee?

Plain chicory coffee contains 37 calories per 100 g. The calories in a prepared cup depend on the amount used.

How many carbs are in chicory coffee?

Plain chicory coffee provides 7.2 g of carbohydrates per 100 g. It also contains 3.6 g of fiber per 100 g.

Does chicory coffee contain protein?

Yes, plain chicory coffee contains 0.8 g of protein per 100 g. It is not a significant protein source.

Is plain chicory coffee high in fat?

No, plain chicory coffee is very low in fat, with 0.1 g per 100 g.

What is the glycemic index of chicory coffee?

Plain chicory coffee has a glycemic index of 45. This places it in the low-to-moderate GI range.

Is chicory coffee suitable for a diet?

Plain chicory coffee has 37 calories and 0.1 g of fat per 100 g. The total calories of a serving depend on how much is used and what is added to it.

Is plain chicory coffee vegan?

Yes, plain chicory coffee is compatible with vegan and vegetarian diets. It also fits omnivore, paleo, Mediterranean, flexitarian, and gluten-free eating patterns.

Is chicory coffee gluten-free?

Plain chicory coffee is compatible with a gluten-free diet. Check the package for ingredient and cross-contact information when choosing a product.

Is chicory coffee a source of fiber?

Plain chicory coffee contains 3.6 g of fiber per 100 g. The amount consumed in a cup varies with the quantity of product used.

Is plain chicory coffee processed?

Plain chicory coffee is classified as minimally processed. Per 100 g, it contains 37 calories, 0.8 g protein, 7.2 g carbohydrates, and 0.1 g fat.

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Nutrition data compiled from USDA FoodData Central and scientific sources.