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Chicory coffee (instant, 60%) Calories
Blend of chicory root and instant coffee, lower caffeine, contains fiber
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 teaspoon (medium) of Chicory coffee (instant, 60%) (2 g) has 5 calories. That works out to 270 calories per 100 g. It contains 1.2 g of carbs, 0.1 g of protein, 0 g of fat and 0.7 g of fiber. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Chicory coffee (instant, 60%) Nutrition Facts
Selected: 1 teaspoon (medium) · 2 g
5
KCAL / 2G
Carbs
1.2g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 8% · Fat 0%
Chicory coffee (instant, 60%) nutrition facts table · 1 teaspoon (medium) (2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 1.2 g | 0% |
| Fiber | 0.7 g | 3% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Teaspoon of Chicory coffee (instant, 60%)?
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (medium) | 2 g | 5 kcal |
| 1 serving (medium) | 2 g | 5 kcal |
| 2 teaspoon (large) | 4 g | 11 kcal |
| 1 serving (large) | 4 g | 11 kcal |
| 1 tablespoon (medium) | 6 g | 16 kcal |
| 1 pack (medium) | 50 g | 135 kcal |
| 100 g | 100 g | 270 kcal |
| 1 bottle (large) | 100 g | 270 kcal |
| 1 cup (medium) | 200 g | 540 kcal |
Calculated from 270 calories per 100 g.
Frequently Asked Questions About Chicory coffee (instant, 60%)
Does chicory coffee (instant, 60%) contain caffeine?
Yes. Chicory coffee (instant, 60%) contains caffeine because 60% of the blend is instant coffee. It is not caffeine-free, although it may provide less caffeine than an equal serving of plain instant coffee.
What does chicory coffee (instant, 60%) taste like?
Chicory coffee (instant, 60%) tastes coffee-like, with a roasted, earthy note from chicory root. Its coffee flavor is more pronounced than that of a drink made entirely from roasted chicory.
How do you make chicory coffee (instant, 60%)?
Stir chicory coffee (instant, 60%) into hot water until it dissolves. Follow the serving directions on the package, then add milk or a plant-based drink if you like; it does not need to be brewed like ground coffee.
Is chicory coffee (instant, 60%) lower in caffeine than regular coffee?
Usually, compared with an equal serving of plain instant coffee, because part of the blend is chicory rather than coffee. The exact difference depends on the serving and the coffee used, so the blend is not a reliable caffeine-free substitute.
What is the difference between chicory coffee (instant, 60%) and pure chicory coffee?
Chicory coffee (instant, 60%) contains instant coffee as well as chicory root, while pure chicory coffee contains no coffee beans. The blend therefore has caffeine and a more conventional coffee taste.
Can chicory coffee (instant, 60%) cause bloating or gas?
It can for some people. Chicory root contains fermentable fiber, which may cause gas or bloating, especially in people sensitive to it. If chicory coffee (instant, 60%) bothers your stomach, try a smaller amount or stop drinking it.
Can you drink chicory coffee (instant, 60%) at night?
You can, but chicory coffee (instant, 60%) still contains caffeine, which can interfere with sleep in caffeine-sensitive people. Choose an earlier time if caffeine tends to keep you awake.
Can chicory coffee (instant, 60%) replace regular coffee?
It can replace a cup of coffee if you enjoy its flavor, but it is not caffeine-free. Chicory coffee (instant, 60%) generally has less coffee than a full serving of plain instant coffee, so it may taste milder and deliver less caffeine.
Can you add milk to chicory coffee (instant, 60%)?
Yes. Chicory coffee (instant, 60%) dissolves in hot water, and you can then add dairy milk or a plant-based drink. Adding the powder directly to cold milk may make it harder to dissolve evenly.
Is chicory coffee (instant, 60%) safe during pregnancy?
It contains caffeine, so chicory coffee (instant, 60%) counts toward your daily caffeine intake during pregnancy. Since recommended limits and individual circumstances matter, ask your pregnancy care provider how much is appropriate for you.
Chicory coffee (instant, 60%) Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
Folate
0.36µg · 0% DV
B3
0.01mg · 0% DV
B6
0mg · 0% DV
Minerals
Potassium ⭐
18mg · 1% DV
Manganese
0.01mg · 0% DV
Iron
0.05mg · 0% DV
Copper
0mg · 0% DV
Sodium
1.2mg · 0% DV
Chicory coffee (instant, 60%) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicory coffee (instant, 60%)
To burn the 5 calories in 1 teaspoon (medium) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chicory coffee (instant, 60%)?
Chicory coffee (instant, 60%) blends roasted chicory root with instant coffee; 60% of the blend is instant coffee. Made like other instant drinks with hot water, it has a familiar coffee-like character alongside chicory’s gently roasted, earthy flavour. The proportion of chicory can give the cup a slightly different, often rounder taste than coffee alone.
It can be sipped at breakfast or as a coffee-style drink later in the day, plain or with milk. Compared with regular coffee, this blend is lower in caffeine, while chicory contributes fibre. A medium teaspoon is about 2 g, so you can adjust the strength easily. Add milk for a softer cup, or enjoy it black if you prefer the roasted notes to stand out.
How Nutritious Is Chicory coffee (instant, 60%)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chicory coffee (instant, 60%) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory coffee (instant, 60%) Contain Allergens?
No known major allergens
Which Diets Is Chicory coffee (instant, 60%) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicory coffee (instant, 60%) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.