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Chicory coffee caramel chocolate Calories
Caffeine-free or low-caffeine flavored chicory coffee drink mix
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Chicory coffee caramel chocolate (20 g) has 78 calories. That works out to 390 calories per 100 g. It contains 17.6 g of carbs, 0.7 g of protein, 0.6 g of fat and 0.9 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Chicory coffee caramel chocolate Nutrition Facts
Selected: 2 tablespoon (medium) · 20 g
78
KCAL / 20G
Carbs
17.6g
· 6% DV
Protein
0.7g
· 1% DV
Fat
0.6g
· 1% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 4% · Fat 6%
Chicory coffee caramel chocolate nutrition facts table · 2 tablespoon (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 78 kcal | |
| Total fat | 0.6 g | 1% |
| Saturated fat | 0.32 g | 2% |
| Trans fat | 0 g | |
| Sodium | 36 mg | 2% |
| Total carbohydrate | 17.6 g | 6% |
| Fiber | 0.9 g | 3% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Chicory coffee caramel chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 39 kcal |
| 1 teaspoon (small) | 5 g | 20 kcal |
| 2 teaspoon (medium) | 10 g | 39 kcal |
| 1 pack (small) | 18 g | 70 kcal |
| 2 tablespoon (medium) | 20 g | 78 kcal |
| 1 cup (medium) | 20 g | 78 kcal |
| 1 serving (medium) | 20 g | 78 kcal |
| 3 tablespoon (large) | 30 g | 117 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Chicory coffee caramel chocolate
What is chicory coffee caramel chocolate?
Chicory coffee caramel chocolate is a flavored chicory-based drink mix, not simply brewed coffee with syrup added. It is a processed product; the exact ingredients and any sweeteners depend on the package, so check its ingredient list for the precise formulation.
Does chicory coffee caramel chocolate contain coffee beans?
Chicory coffee caramel chocolate is based on chicory, but the name alone does not confirm whether coffee is also included. Check the ingredient list if you need to avoid coffee beans or want to know exactly what provides the roasted flavor.
How do you make iced chicory coffee caramel chocolate?
To make iced chicory coffee caramel chocolate, first dissolve the mix in a small amount of warm water, then add cold water or milk and ice. Mixing it with warm liquid first helps prevent undissolved powder from clumping.
Can chicory coffee caramel chocolate replace instant coffee in recipes?
Chicory coffee caramel chocolate can replace instant coffee in some drinks or desserts, but it will add caramel-chocolate flavor and may add sweetness. Start with less than the recipe’s coffee amount, then adjust the flavor and sweetener.
Is chicory coffee caramel chocolate naturally sweet, or is sugar added?
Chicory coffee caramel chocolate may be sweetened, but the product name does not establish whether sugar or another sweetener is added. The ingredient list is the reliable way to check; the caramel-chocolate flavor description alone does not specify the sweetener.
Does chicory coffee caramel chocolate taste like regular coffee?
No, chicory coffee caramel chocolate does not taste exactly like regular coffee. Chicory has its own roasted, earthy character, while the caramel-chocolate flavor makes this mix sweeter and more dessert-like than a plain cup of coffee.
Can chicory coffee caramel chocolate cause bloating?
Yes, chicory coffee caramel chocolate may cause bloating or gas in some people. Chicory can contain fermentable fibers that bother sensitive digestive systems; try a smaller amount or stop drinking it if you notice discomfort.
Is chicory coffee caramel chocolate a good choice before bed?
Chicory coffee caramel chocolate may suit an evening drink better than regular coffee because it is described as caffeine-free or low-caffeine. Since the product may not be completely caffeine-free, check its package if even small amounts of caffeine affect your sleep.
Can you mix chicory coffee caramel chocolate with plant milk?
Yes, chicory coffee caramel chocolate can be mixed with plant milk. Dissolve the powder in a little warm water first, then stir in the milk; oat, soy, or almond milk will each give the drink a different texture and flavor.
How should you store chicory coffee caramel chocolate after opening?
Store chicory coffee caramel chocolate in a tightly sealed container in a cool, dry place. Keep moisture out of the powder and close the package promptly after use so it stays free-flowing and retains its flavor.
Chicory coffee caramel chocolate Vitamins & Minerals
Vitamins
Biotin
0.24µg · 1% DV
B2
0.01mg · 1% DV
B3
0.12mg · 1% DV
B5
0.04mg · 1% DV
Minerals
Phosphorus
19mg · 3% DV
Potassium ⭐
84mg · 2% DV
Copper
0.02mg · 2% DV
Manganese
0.04mg · 2% DV
Sodium
36mg · 2% DV
Chicory coffee caramel chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicory coffee caramel chocolate
To burn the 78 calories in 2 tablespoon (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chicory coffee caramel chocolate?
Chicory coffee with caramel and chocolate is a flavoured drink mix made with chicory root, offering a coffee-like alternative that is usually caffeine-free or low in caffeine. The chicory gives it a gently roasted, earthy base, while the caramel and chocolate flavours make the drink sweeter and more dessert-like.
Stir it into hot water, or use milk for a fuller, smoother cup. Chicory drinks are familiar in parts of Europe and also work well for anyone looking for a coffee-style drink with less or no caffeine. The mix is predominantly carbohydrate, so a 20 g serving is a useful starting point; adjust the amount to suit your taste, and skip extra sweetener if you prefer a less sweet cup.
How Nutritious Is Chicory coffee caramel chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chicory coffee caramel chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory coffee caramel chocolate Contain Allergens?
No known major allergens
Which Diets Is Chicory coffee caramel chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicory coffee caramel chocolate Fat Profile
SATURATED
0.32g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.07g
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Nutrition data compiled from USDA FoodData Central and scientific sources.