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Coffee alternative or blend with roasted chicory root; typically low in calories when prepared plain
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
351
KCAL / 100G
Carbs
76.2g
· 94%
Protein
4.1g
· 5%
Fat
0.3g
· 1%
Fiber
15.1g
Vitamins
B5
0.4mg · 8% DV
Folate
23µg · 6% DV
B2
0.06mg · 5% DV
B3
0.8mg · 5% DV
Minerals
Potassium ⭐
1260mg · 37% DV
Phosphorus
96mg · 14% DV
Iron
1mg · 6% DV
Magnesium
22mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
A chicory coffee blend contains 351 calories per 100 g. Per 100 g, it also provides 4.1 g of protein, 76.2 g of carbohydrates, and 0.3 g of fat.
Chicory coffee blend is compatible with vegan and gluten-free diets. It is also listed as suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.