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40% chicory coffee (unsweetened) Calories
Caffeine-free, fiber-rich, unsweetened, low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of 40% chicory coffee (unsweetened) (7 g) has 3 calories. That works out to 45 calories per 100 g. It contains 0.6 g of carbs, 0.1 g of protein, 0 g of fat and 0.3 g of fiber. Its glycemic index is 40 (low), so it raises blood sugar slowly.
40% chicory coffee (unsweetened) Nutrition Facts
Selected: 1 tablespoon (medium) · 7 g
3
KCAL / 7G
Carbs
0.6g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 86% · Protein 14% · Fat 0%
40% chicory coffee (unsweetened) nutrition facts table · 1 tablespoon (medium) (7 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.05 mg | 0% |
| Total carbohydrate | 0.6 g | 0% |
| Fiber | 0.3 g | 1% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of 40% chicory coffee (unsweetened)?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 7 g | 3 kcal |
| 1 teaspoon (small) | 2.5 g | 1 kcal |
| 1 serving (medium) | 10 g | 5 kcal |
| 2 tablespoon (large) | 14 g | 6 kcal |
| 1 piece (small) | 20 g | 9 kcal |
| 100 g | 100 g | 45 kcal |
| 1 pack (medium) | 100 g | 45 kcal |
| 1 cup (medium) | 200 g | 90 kcal |
Calculated from 45 calories per 100 g.
Frequently Asked Questions About 40% chicory coffee (unsweetened)
Does 40% chicory coffee (unsweetened) contain caffeine?
No, this 40% chicory coffee is caffeine-free. It can provide a roasted, coffee-like drink without caffeine, though its flavour and body will not be identical to regular coffee.
What does 40% mean in 40% chicory coffee?
The 40% refers to the proportion of chicory in the product. It does not identify the remaining ingredients, so use the ingredient list to see what else is included in this particular blend.
How do you make 40% chicory coffee?
Mix 40% chicory coffee with hot water, following the serving directions on its package. Stir well, since some chicory-based drinks may not dissolve as completely as instant coffee; adjust the amount of water to suit your preferred strength.
What does 40% chicory coffee taste like?
It tastes roasted and earthy, with a coffee-like bitterness and a distinctive chicory note. Because this version is unsweetened, it will not taste like a sweetened coffee mix; milk can soften the flavour.
Can 40% chicory coffee replace regular coffee?
Yes, it can replace a cup of regular coffee when you want a caffeine-free roasted drink. It will not provide coffee’s caffeine kick, and its flavour is more earthy and less like a standard brewed coffee.
Can you drink 40% chicory coffee before bed?
Yes, its caffeine-free formulation makes 40% chicory coffee a suitable evening option for people avoiding caffeine. A large drink close to bedtime may still wake you for a bathroom visit, regardless of its ingredients.
Does 40% chicory coffee help with digestion?
It contains fibre from chicory, which can contribute to normal digestive function. That does not make the drink a remedy for digestive problems, and its effect can differ depending on how well you tolerate chicory.
Can 40% chicory coffee cause bloating?
Yes, chicory can cause gas or bloating in some people because its fermentable fibres are processed by gut bacteria. Try a smaller serving first, especially if you are sensitive to high-fibre foods.
Can you add milk to 40% chicory coffee?
Yes, milk or an unsweetened plant drink can be added to 40% chicory coffee. It makes the roasted, earthy taste milder; sweetened additions will, of course, make the finished drink no longer unsweetened.
How should you store 40% chicory coffee after opening?
Keep 40% chicory coffee tightly sealed in a cool, dry place after opening. Protect it from steam and moisture, which can make the powder clump and dull its aroma, and follow any storage directions on the package.
40% chicory coffee (unsweetened) Vitamins & Minerals
Vitamins
Folate
0.91µg · 0% DV
Vitamin C
0.18mg · 0% DV
B1
0mg · 0% DV
B6
0mg · 0% DV
Minerals
Manganese
0.02mg · 1% DV
Copper
0.01mg · 1% DV
Potassium ⭐
15mg · 0% DV
Calcium
4.2mg · 0% DV
Sodium
1.05mg · 0% DV
40% chicory coffee (unsweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off 40% chicory coffee (unsweetened)
To burn the 3 calories in 1 tablespoon (medium) (7 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is 40% chicory coffee (unsweetened)?
40% chicory coffee (unsweetened) is a coffee-style drink made with roasted chicory root; the product name indicates that chicory makes up 40% of it. Roasting gives it a deep, toasty flavour with a gentle bitterness, and it is caffeine-free.
Chicory drinks are familiar in parts of Europe and especially in New Orleans, where they may be served black or with milk. You can enjoy this one as a coffee alternative at breakfast or during a break, prepared hot and sweetened only if you prefer. It is low in calories and provides fibre, so keeping additions simple lets those qualities come through.
How Nutritious Is 40% chicory coffee (unsweetened)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is 40% chicory coffee (unsweetened) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 40% chicory coffee (unsweetened) Contain Allergens?
No known major allergens
Which Diets Is 40% chicory coffee (unsweetened) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
40% chicory coffee (unsweetened) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.