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Chicory coffee
Caffeine-free, fiber-rich, herbal coffee alternative
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
330
KCAL / 100G
Carbs
72g
· 94%
Protein
3.6g
· 5%
Fat
0.3g
· 1%
Fiber
36g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
No known major allergens
Diet Compatibility
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Vitamin & Mineral Analysis
Vitamins
B2
0.09mg · 7% DV
Vitamin C
6mg · 7% DV
B5
0.3mg · 6% DV
Folate
25µg · 6% DV
Minerals
Manganese
1mg · 43% DV
Calcium
100mg · 10% DV
Magnesium
40mg · 10% DV
Phosphorus
60mg · 9% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.