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Chicory blend coffee Calories
Coffee beverage blend with chicory root; typically lower caffeine than pure coffee depending on blend ratio
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Chicory blend coffee (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Chicory blend coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Chicory blend coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Chicory blend coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 2 tablespoon (whole) | 30 g | 0 kcal |
| 1 ounce (whole) | 30 g | 0 kcal |
| 1 serving (double) | 60 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Chicory blend coffee
What is Chicory blend coffee made from?
Chicory blend coffee is a processed drink mix made with roasted coffee beans and roasted chicory root. The proportions vary by product, so the name alone does not tell you how much coffee or caffeine a particular blend contains.
Does Chicory blend coffee contain caffeine?
Yes, Chicory blend coffee contains caffeine if it includes coffee beans. Chicory root itself is caffeine-free, but the caffeine in the finished drink depends on how much coffee the blend contains.
What does Chicory blend coffee taste like?
Chicory blend coffee usually tastes roasted, earthy, and slightly bitter, with a fuller or nuttier note from the chicory. The flavor changes with the blend ratio, and milk can soften its bitterness.
How do you make Chicory blend coffee?
Make Chicory blend coffee according to its form: brew a ground blend in a filter machine or French press, or prepare it in a coffee pot if the grind suits that method. Follow the package directions, since blends are not all ground alike.
How is Chicory blend coffee different from regular coffee?
Chicory blend coffee combines coffee with roasted chicory root, while regular coffee is brewed from coffee beans alone. Chicory adds an earthy, roasted flavor and may lower the caffeine per cup, depending on the blend ratio.
Can Chicory blend coffee help you lose weight?
No, Chicory blend coffee does not cause weight loss on its own. Drinking it plain instead of a sugary coffee drink can reduce added sugar, but adding syrups or sweeteners changes that advantage.
Is Chicory blend coffee good for digestion?
Chicory root contains inulin, a type of fermentable fiber, but a brewed cup may not provide much because the amount extracted varies. Inulin can also cause gas or bloating in people sensitive to it.
Can you drink Chicory blend coffee every day?
Yes, most people can drink Chicory blend coffee daily, but it may still contain caffeine. Too much caffeine can cause jitters or palpitations, while chicory may cause digestive discomfort in sensitive people.
Can you drink Chicory blend coffee at night?
Chicory blend coffee may disrupt sleep at night because blends containing coffee beans are not caffeine-free. Choose a verified caffeine-free drink in the evening if caffeine makes it harder for you to fall asleep.
How should you store Chicory blend coffee after opening?
Store Chicory blend coffee in an airtight container in a cool, dry cupboard, away from heat, moisture, and strong odors. Keeping the package sealed helps preserve its aroma and prevents the ground blend from absorbing moisture.
Chicory blend coffee Vitamins & Minerals
Vitamins
B3
0.48mg · 3% DV
B2
0.02mg · 2% DV
Folate
2.4µg · 1% DV
B5
0.02mg · 0% DV
Minerals
Potassium ⭐
118mg · 3% DV
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
4.8mg · 0% DV
Chicory blend coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicory blend coffee
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chicory blend coffee?
Chicory blend coffee combines roasted coffee with roasted chicory root. Chicory adds a toasted, earthy note, and the balance between the two ingredients varies by product; the caffeine content therefore depends on how much coffee the blend contains. It is enjoyed in several coffee traditions, including in New Orleans, where chicory coffee is especially familiar.
Its flavour can taste rounder and more bittersweet than straight coffee. Serve it black or with milk, at breakfast or as an after-meal cup; follow the package directions, since blends may be ground or instant. If you want a gentler cup, choose a blend with a higher proportion of chicory, while keeping in mind that the actual caffeine level depends on the product.
How Nutritious Is Chicory blend coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chicory blend coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory blend coffee Contain Allergens?
No known major allergens
Which Diets Is Chicory blend coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicory blend coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.