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Chicken with Olive Oil Calories
Source of protein and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Chicken with Olive Oil Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
0g
· 0%
Protein
21.5g
· 46%
Fat
11.2g
· 54%
Fiber
0g
Chicken with Olive Oil Vitamins & Minerals
Vitamins
B3
8.5mg · 53% DV
B6
0.5mg · 29% DV
B5
0.9mg · 18% DV
B12
0.3µg · 13% DV
Minerals
Phosphorus
185mg · 26% DV
Selenium
12µg · 22% DV
Zinc
1mg · 9% DV
Potassium ⭐
260mg · 8% DV
Chicken with Olive Oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken with Olive Oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken with Olive Oil Contain Allergens?
No known major allergens
Which Diets Is Chicken with Olive Oil Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken with Olive Oil Fat Profile
SATURATED
2.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
Foods Similar to Chicken with Olive Oil
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Nutrition data compiled from USDA FoodData Central and scientific sources.