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Sparkling white peach-flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Chi Sparkling White Peach Drink (330 g) has 59 calories. That works out to 18 calories per 100 g. It contains 14.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 55 (low), so it raises blood sugar slowly.
Selected: 1 can (medium) · 330 g
59
KCAL / 330G
Carbs
14.5g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 59 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.9 mg | 0% |
| Total carbohydrate | 14.5 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 59 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (small) | 200 g | 36 kcal |
| 1 cup (medium) | 240 g | 43 kcal |
| 1 can (small) | 250 g | 45 kcal |
| 1 bottle (large) | 500 g | 90 kcal |
| 2 can (double) | 660 g | 119 kcal |
Calculated from 18 calories per 100 g.
Chi Sparkling White Peach Drink is a fizzy, peach-flavoured beverage. It is not plain sparkling water: expect a fruit-flavoured drink with sweetness, best served chilled rather than as a neutral mixer or everyday replacement for water.
The product name identifies a white-peach flavour, but it does not establish whether the drink contains peach juice or how much. The ingredient list and any stated juice percentage are the reliable way to distinguish fruit juice from flavouring.
The available product information does not list caffeine for Chi Sparkling White Peach Drink. A peach-flavoured sparkling drink is not automatically caffeinated, but the ingredients on the specific can are the source to use if you need to avoid caffeine.
Chi Sparkling White Peach Drink is presented as a flavoured soft drink, not an alcoholic beverage. If avoiding alcohol is essential for you, confirm the description on the particular package rather than relying on the name alone.
Yes, Chi Sparkling White Peach Drink has a peach flavour and a sweeter taste than plain sparkling water. Choose unflavoured sparkling water if you want bubbles without the fruit flavour or sweetness of a soft drink.
Yes, the carbohydrates in Chi Sparkling White Peach Drink can affect blood glucose. If you have diabetes, count it among sweetened or flavoured drinks and consider your glucose response and the portion you drink.
Keep opened Chi Sparkling White Peach Drink refrigerated and covered. Its carbonation will fade over time, so it tastes best when consumed soon after opening; leaving the can exposed at room temperature makes it lose fizz faster.
Yes, Chi Sparkling White Peach Drink is most refreshing when served chilled, and its carbonation is more enjoyable when cold. You can pour it over ice, though melting ice gradually dilutes the peach flavour.
Yes, Chi Sparkling White Peach Drink works as a fizzy base for a non-alcoholic mocktail. Add lemon or fresh mint for contrast, and pour the drink in last to keep more of its bubbles.
It can be enjoyed occasionally, but Chi Sparkling White Peach Drink is not a good substitute for water throughout the day. Make water your usual drink and keep sweet, flavoured beverages as an occasional choice.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
3.3mg · 1% DV
Potassium ⭐
26mg · 1% DV
Calcium
6.6mg · 1% DV
Phosphorus
3.3mg · 0% DV
Sodium
9.9mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 59 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Chi sparkling white peach drink is a ready-to-drink, fizzy beverage with a white peach flavour. It is best understood as a fruit-flavoured soft drink rather than juice; its gentle sweetness and lively bubbles make it an easy choice when you want something chilled and refreshing.
Serve it cold alongside a casual meal or a snack, or pour it over ice for a slower sip. Its peach flavour pairs well with light savoury foods, while the carbonation makes it feel especially refreshing on a warm day. It provides 18 calories per 100 g, with no protein or fat; its energy comes from carbohydrates. If you want a lighter drink alongside food, keep the serving modest and alternate with water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.