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A clear glass holds a rosy-red fizzy drink with visible bubbles, ice cubes, and dark red cherries near the surface.

Cherry tonic Calories

Sweetened carbonated cherry-flavored tonic beverage

CALORIES · 100 G

38kcal

GI

63medium

POTASSIUM · 100 G

5mg

FIBER · 100 G

0g

Quick answer

1 bottle (small) of Cherry tonic (200 g) has 76 calories. That works out to 38 calories per 100 g. It contains 19 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Cherry tonic Nutrition Facts

Selected: 1 bottle (small) · 200 g

76

KCAL / 200G

Carbs

19g

· 7% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Cherry tonic nutrition facts table · 1 bottle (small) (200 g)

NutrientAmount% DV
Calories76 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium24 mg1%
Total carbohydrate19 g7%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Bottle of Cherry tonic?

ServingAmountCalories
1 bottle (small)200 g76 kcal
100 g100 g38 kcal
1 serving (small)150 g57 kcal
1 cup (medium)240 g91 kcal
1 can (small)250 g95 kcal
1 bottle (medium)330 g125 kcal
2 cup (double)480 g182 kcal
1 bottle (large)500 g190 kcal

Calculated from 38 calories per 100 g.

Frequently Asked Questions About Cherry tonic

What does cherry tonic taste like?

Cherry tonic tastes fruity and sweet, with a lightly bitter edge typical of tonic drinks. The balance varies by brand: some emphasize cherry flavor, while others let the tonic bitterness come through more clearly.

What is cherry tonic made of?

Cherry tonic is a carbonated, sweetened drink with cherry flavor and a tonic-style base. Depending on the product, the cherry taste may come from juice, flavorings, or both; tonic drinks commonly use quinine for their characteristic bitterness.

Does cherry tonic contain quinine?

Cherry tonic may contain quinine, the bitter ingredient commonly used in tonic drinks. Recipes vary, so the ingredient list is the reliable way to tell whether a particular bottle contains it.

Is cherry tonic alcoholic?

No, cherry tonic is normally a non-alcoholic soft drink on its own. It becomes an alcoholic drink only when mixed with a spirit, such as gin, or another alcoholic ingredient.

Can you mix cherry tonic with gin?

Yes, cherry tonic can be mixed with gin for a fruity, slightly bitter highball. Serve it cold over ice, and add citrus if you want a sharper contrast; the gin makes the drink alcoholic.

How is cherry tonic different from cherry soda?

Cherry tonic has a tonic-style bitter taste, often from quinine, while cherry soda generally tastes like a sweet fruit-flavored soft drink. Both may be carbonated, but cherry flavor alone does not make them interchangeable.

Can you make cherry tonic at home?

Yes, combine chilled tonic water with cherry juice or muddled cherries to make cherry tonic at home. Add the tonic last to preserve its fizz, and taste the mixture before adding extra sweetener.

Does cherry tonic actually contain cherries?

Not necessarily. Cherry tonic can get its flavor from cherry juice, flavorings, or a combination, so the name alone does not guarantee real fruit is present. Look at the ingredients to see what a specific drink uses.

Does cherry tonic help with hydration?

Cherry tonic contributes fluid, but it is not the best choice for rehydrating because it is sweetened and carbonated. Water is a better everyday option, especially after exercise or when you are thirsty.

How should you store cherry tonic after opening?

Keep opened cherry tonic tightly capped in the refrigerator and drink it soon, since it loses carbonation and fresh flavor after opening. If it smells or tastes unusual, discard it rather than drinking it.

Cherry tonic Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Copper

0.02mg · 2% DV

Sodium

24mg · 1% DV

Manganese

0.02mg · 1% DV

Magnesium

2mg · 0% DV

Potassium ⭐

10mg · 0% DV

Cherry tonic Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cherry tonic

To burn the 76 calories in 1 bottle (small) (200 g):

🚶

19min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

10min

Cycling

🏊

9min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Cherry tonic?

Cherry tonic is a sweetened, fizzy tonic drink flavoured with cherry. Its fruity sweetness meets the tonic’s characteristic slight bitterness, while the bubbles make it especially refreshing when served cold. You can enjoy it on its own, pour it over ice, or use it as a mixer in cocktails and alcohol-free drinks; it also works alongside a snack.

Its energy and carbohydrates come mainly from its sweetening, with 9.5 g of carbohydrates per 100 g. If you prefer a lighter-tasting glass, add plenty of ice or mix it with sparkling water. It suits those looking for a sweet, bubbly drink, but is best enjoyed as a refreshment rather than a replacement for water.

How Nutritious Is Cherry tonic?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Cherry tonic Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cherry tonic Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cherry tonic Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cherry tonic Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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🧊🍵

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20 kcal

🍵

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1 kcal

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42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.