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Doğadan Cherry Stem Tea Calories
Herbal tea, very low calorie, caffeine-free
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Doğadan Cherry Stem Tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Doğadan Cherry Stem Tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Doğadan Cherry Stem Tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Doğadan Cherry Stem Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 g | 1 g | 0 kcal |
| 1 piece (mini) | 2 g | 0 kcal |
| 2 piece (double) | 4 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 serving (medium) | 240 g | 2 kcal |
| 1 cup (large) | 300 g | 3 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Doğadan Cherry Stem Tea
What is Doğadan Cherry Stem Tea made from?
Doğadan Cherry Stem Tea is a herbal infusion featuring cherry stems, not a tea made from cherry fruit. The exact ingredient list can vary by product version, so the package is the reliable source for any additional herbs.
How do you brew Doğadan Cherry Stem Tea?
Brew Doğadan Cherry Stem Tea by steeping it in freshly boiled water for the time stated on the pack. Steeping it longer can make the infusion stronger and more astringent; avoid squeezing a tea bag if you prefer a cleaner taste.
What does Doğadan Cherry Stem Tea taste like?
Doğadan Cherry Stem Tea has a mild, vegetal, slightly woody taste rather than the sweet flavor of ripe cherries. It is usually enjoyed plain, though a little lemon can brighten the cup without changing how it is brewed.
Does Doğadan Cherry Stem Tea contain caffeine?
No, Doğadan Cherry Stem Tea is caffeine-free. It does not provide the stimulant found in black tea or coffee, although drinking a cup late at night may still wake you if it makes you need the bathroom.
Is Doğadan Cherry Stem Tea a diuretic?
Doğadan Cherry Stem Tea is traditionally used as a mild diuretic, but strong evidence for a reliable effect is limited. More frequent urination is not the same as losing body fat or treating the cause of fluid retention.
Can Doğadan Cherry Stem Tea flush out kidney stones?
No, Doğadan Cherry Stem Tea has not been shown to dissolve or flush out kidney stones. Tea should not replace assessment or treatment for suspected stones, which can cause severe pain or block the flow of urine.
Does Doğadan Cherry Stem Tea help with weight loss?
No, Doğadan Cherry Stem Tea does not directly burn fat or cause lasting weight loss. Any short-term change on the scale from extra urination reflects fluid, not a reduction in body fat.
When should you drink Doğadan Cherry Stem Tea?
You can drink Doğadan Cherry Stem Tea at a time that suits your routine because it contains no caffeine. If nighttime bathroom trips disturb your sleep, have it earlier in the day rather than close to bedtime.
Can you drink Doğadan Cherry Stem Tea every day?
Doğadan Cherry Stem Tea can be included as an occasional herbal drink, but a universal safe daily amount has not been established. Follow the package directions, and do not use it as a substitute for water or medical care.
Is Doğadan Cherry Stem Tea safe during pregnancy?
The safety of regularly drinking Doğadan Cherry Stem Tea during pregnancy has not been well established. Herbal products can have effects that are not well studied in pregnancy, so ask your healthcare professional before making it a regular drink.
Doğadan Cherry Stem Tea Vitamins & Minerals
Vitamins
Vitamin K
0.48µg · 0% DV
Folate
1.2µg · 0% DV
Vitamin C
0.24mg · 0% DV
B1
0mg · 0% DV
Minerals
Manganese
0.05mg · 2% DV
Copper
0.01mg · 1% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
Doğadan Cherry Stem Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Doğadan Cherry Stem Tea
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Doğadan Cherry Stem Tea?
Doğadan Cherry Stem Tea is a Turkish herbal infusion made from dried cherry stems and sold under the Doğadan name. Despite the name, it does not taste like sweet cherry fruit: expect a gentle, herbal flavour rather than a fruity or sugary brew.
It is usually enjoyed hot, plain, between meals or as an evening alternative to caffeinated tea. The infusion is caffeine-free and very low in calories, so it suits those looking for a light drink; adding sugar can quickly change that. A slice of lemon works if you prefer a brighter taste, and the pack’s brewing directions are a useful guide.
How Nutritious Is Doğadan Cherry Stem Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Doğadan Cherry Stem Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doğadan Cherry Stem Tea Contain Allergens?
No known major allergens
Which Diets Is Doğadan Cherry Stem Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doğadan Cherry Stem Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.