Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Cherry stem tea bag Calories
Herbal tea, low calorie, antioxidant source
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cherry stem tea bag (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Cherry stem tea bag Nutrition Facts
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Cherry stem tea bag nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Cherry stem tea bag?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 1 piece (medium) | 2 g | 0 kcal |
| 1 teaspoon (medium) | 2 g | 0 kcal |
| 2 piece (large) | 4 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 cup (large) | 300 g | 3 kcal |
| 1 bottle (medium) | 330 g | 3 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Cherry stem tea bag
What are the benefits of cherry stem tea bags?
Cherry stem tea bags make a caffeine-free herbal drink, but there is not strong evidence that the tea treats illness, removes fluid retention, or causes weight loss. Enjoy it as a warm drink rather than as a remedy.
How do you make cherry stem tea from a tea bag?
Steep a cherry stem tea bag in hot water, following the directions on its package. Steeping time varies by product; leaving the bag in longer can make the infusion stronger or more astringent.
Does cherry stem tea help with weight loss?
No, cherry stem tea does not directly cause fat loss. Drinking it unsweetened instead of a sugary beverage can reduce added sugar in your routine, but any quick drop in weight may simply be a change in body water.
Does cherry stem tea have caffeine?
Pure cherry stem tea is naturally caffeine-free because it is made from cherry stems rather than tea leaves. A blend may contain caffeine if it also includes black, green, or another caffeinated tea, so check what is in the blend.
Is cherry stem tea a diuretic?
Cherry stem tea is traditionally described as a diuretic, but reliable evidence that it has a meaningful diuretic effect in people is limited. It should not replace prescribed treatment for swelling or other health problems.
What does cherry stem tea taste like?
Cherry stem tea usually tastes mild and herbal, not like sweet cherry juice. The flavor can vary with the blend, and adding sugar or honey will make the drink sweeter.
Can you drink cherry stem tea every day?
There is no well-established daily amount for cherry stem tea. Follow the tea bag’s directions and avoid treating it as a daily remedy, especially if you take medication or have a condition affected by fluid balance.
Can you drink cherry stem tea before bed?
Yes, pure cherry stem tea is caffeine-free, so it is unlikely to keep you awake for the same reason as caffeinated tea. A large cup right before bed may still wake you to urinate.
Is cherry stem tea safe during pregnancy?
The safety of cherry stem tea during pregnancy has not been well studied. Ask your doctor or midwife before drinking it regularly, rather than assuming a herbal tea is automatically safe.
Does cherry stem tea help pass kidney stones?
No, cherry stem tea has not been shown to dissolve or pass kidney stones. Do not use it in place of medical care for suspected stones, which can cause severe pain and complications.
Cherry stem tea bag Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Biotin
0.2µg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.04mg · 2% DV
Magnesium
2mg · 0% DV
Calcium
4mg · 0% DV
Potassium ⭐
10mg · 0% DV
Sodium
2mg · 0% DV
Cherry stem tea bag Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cherry stem tea bag
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cherry stem tea bag?
Cherry stem tea bag is an herbal infusion made by steeping dried cherry stems in hot water. Cherry-stem tea is familiar in Turkey, where it is also prepared from loose dried stems; the bag makes a single cup easy to brew without measuring or straining.
The infusion is usually mild and gently herbal, sometimes with a faint woody note rather than a sweet, pronounced cherry flavour. Steep the bag in hot water and drink it plain, or serve it as a caffeine-free option alongside a light snack. Unsweetened, it contributes very little energy, so it suits those looking for a light warm drink. Shorten the steeping time for a subtler taste.
How Nutritious Is Cherry stem tea bag?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cherry stem tea bag Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry stem tea bag Contain Allergens?
No known major allergens
Which Diets Is Cherry stem tea bag Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry stem tea bag Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Cherry stem tea bag
Foods Similar to Cherry stem tea bag
Have another question about Cherry stem tea bag?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.