Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍒
Cherry Stem Infusion Calories
Unsweetened, caffeine-free herbal infusion
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cherry Stem Infusion (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.1 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Cherry Stem Infusion Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 17% · Fat 0%
Cherry Stem Infusion nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Cherry Stem Infusion?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 serving (small) | 200 g | 2 kcal |
| 1 serving (medium) | 250 g | 3 kcal |
| 1 cup (large) | 300 g | 3 kcal |
| 1 bottle (medium) | 330 g | 3 kcal |
| 1 serving (large) | 350 g | 4 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Cherry Stem Infusion
What is Cherry Stem Infusion made from?
Cherry Stem Infusion is a herbal drink made by steeping or simmering cherry stems in water. It is traditionally prepared from dried stems and served plain; it is not the same drink as cherry juice, which is made from the fruit.
How do you make Cherry Stem Infusion at home?
To make Cherry Stem Infusion, rinse the stems, simmer them in water briefly, then let the liquid steep and strain it. Dried stems are commonly used, and the infusion can be served hot or cooled without adding sugar.
Does Cherry Stem Infusion help with water retention?
Cherry Stem Infusion may increase urination, but there is not good evidence that it treats the cause of water retention. Persistent or sudden swelling needs attention to its underlying cause rather than relying on a herbal drink.
Can Cherry Stem Infusion help you lose weight?
No, Cherry Stem Infusion does not burn body fat or cause lasting weight loss. Any short-term change on the scale from increased urination reflects fluid loss, not fat loss.
Does Cherry Stem Infusion contain caffeine?
No, Cherry Stem Infusion is naturally caffeine-free because it is made from cherry stems rather than tea leaves or coffee beans. It can be a caffeine-free drink, but its possible effect on urination may still bother you near bedtime.
Can Cherry Stem Infusion dehydrate you?
Cherry Stem Infusion does not automatically cause dehydration, but its possible diuretic effect can increase fluid loss, especially if you drink a lot. It should not replace water, particularly during hot weather or exercise.
What does Cherry Stem Infusion taste like?
Cherry Stem Infusion usually has a mild, subtle herbal taste rather than the sweet, fruity flavor of cherries. It is often drunk unsweetened; adding cherry juice or sugar changes the drink and its sweetness.
Is Cherry Stem Infusion safe during pregnancy?
The safety of drinking Cherry Stem Infusion regularly during pregnancy has not been well established. Because it may increase urination and herbal preparations can vary, ask your healthcare professional before using it during pregnancy or while breastfeeding.
Can Cherry Stem Infusion interact with medications?
It may be a concern alongside diuretic medicines because both could increase urination and fluid loss. If you take a diuretic or have kidney or heart disease, ask your clinician before drinking Cherry Stem Infusion regularly.
How should you store leftover Cherry Stem Infusion?
Refrigerate leftover Cherry Stem Infusion in a covered container rather than leaving it at room temperature. For the best quality, make only what you plan to drink soon; discard it if its smell or appearance changes.
Cherry Stem Infusion Vitamins & Minerals
Vitamins
Vitamin C
0.24mg · 0% DV
B1
0mg · 0% DV
Vitamin K
0.24µg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.02mg · 1% DV
Copper
0mg · 0% DV
Potassium ⭐
12mg · 0% DV
Magnesium
1.2mg · 0% DV
Sodium
2.4mg · 0% DV
Cherry Stem Infusion Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cherry Stem Infusion
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cherry Stem Infusion?
Cherry Stem Infusion is made by steeping dried cherry stems in hot water. It is familiar in Turkish herbal-tea traditions and is distinct from a fruit tea: the cherries themselves are not used. Its flavour is mild and gently herbal, with a faint woody quality rather than the sweetness or strong fruitiness you might expect from cherries.
It is usually served warm and unsweetened, though a little lemon can brighten the flavour. You can drink it in place of caffeinated tea at breakfast or at any point in the day. With almost no energy and no caffeine when prepared plain, it is a light choice; keeping it unsweetened lets that character come through.
How Nutritious Is Cherry Stem Infusion?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cherry Stem Infusion Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry Stem Infusion Contain Allergens?
No known major allergens
Which Diets Is Cherry Stem Infusion Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry Stem Infusion Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Cherry Stem Infusion
Foods Similar to Cherry Stem Infusion
Have another question about Cherry Stem Infusion?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.