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Cherry stem detox tea Calories
Herbal infusion, very low calorie, commonly consumed for mild diuretic effect
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cherry stem detox tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Cherry stem detox tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Cherry stem detox tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Cherry stem detox tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (mini) | 120 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 serving (jumbo) | 500 g | 5 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Cherry stem detox tea
What is cherry stem detox tea made from?
Cherry stem detox tea is an herbal infusion made from cherry stems, usually dried ones. It is not made from cherry juice, and the word “detox” in its name does not mean it contains a proven cleansing ingredient.
Does cherry stem detox tea contain caffeine?
No, plain cherry stem detox tea is naturally caffeine-free because it is made from cherry stems rather than tea leaves or coffee. Blended products may contain other ingredients, so check the ingredient list if you need to avoid caffeine.
Does cherry stem detox tea make you pee more?
It may have a mild diuretic effect, so cherry stem detox tea can increase urination for some people. That does not mean it treats fluid retention or replaces water, and the effect can be inconvenient before bed or during travel.
How do you make cherry stem detox tea?
Steep dried cherry stems in hot water, then strain before drinking. Follow the package directions when available, since the amount of stems and steeping time vary between products; avoid adding other herbs if you are unsure how they affect you.
Does cherry stem detox tea actually detox your body?
No, there is no good evidence that cherry stem detox tea removes toxins from the body. Its “detox” label is a marketing term; the liver and kidneys carry out the body's normal waste-processing functions.
Can cherry stem detox tea help you lose weight?
No, cherry stem detox tea does not cause meaningful fat loss. Any short-term change on the scale from urinating more is water loss, not weight loss, and can return when you rehydrate.
What does cherry stem detox tea taste like?
Cherry stem detox tea usually tastes mild and herbal, not strongly like sweet cherries. The flavor varies with the stems and brewing method; a slice of lemon can add brightness without making the infusion taste like cherry juice.
Can you drink cherry stem detox tea before bed?
You can, but it may not be a good choice right before bed if its mild diuretic effect makes you urinate during the night. Try drinking it earlier in the evening if nighttime bathroom trips disrupt your sleep.
Is cherry stem detox tea safe during pregnancy?
There is not enough reliable information to establish that cherry stem detox tea is safe during pregnancy or breastfeeding. Ask your healthcare professional before drinking it regularly, particularly because herbal products can have effects that are not well studied.
Can cherry stem detox tea help with a urinary tract infection?
No, cherry stem detox tea is not a proven treatment for a urinary tract infection. A mild increase in urination does not clear an infection; symptoms such as painful urination, fever, or back pain need prompt medical assessment.
Cherry stem detox tea Vitamins & Minerals
Vitamins
Vitamin K
0.48µg · 0% DV
Vitamin C
0.24mg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.05mg · 2% DV
Copper
0.01mg · 1% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
Cherry stem detox tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cherry stem detox tea
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cherry stem detox tea?
Cherry stem detox tea is an herbal infusion made by steeping dried cherry stems in hot water, rather than a tea made from the fruit. The “detox” label is commonly used for this kind of herbal drink, but it does not mean the tea has a special cleansing effect. It is familiar in Turkish home-brewed herbal tea traditions and is also easy to prepare wherever dried cherry stems are available.
Its flavour is mild and plant-like, with a faint woody note; it is not sweet or strongly cherry-flavoured. Drink it plain in place of another cup of tea, after a meal or as a warm evening drink. Without sweeteners, it contributes very little energy—1 calorie per 100 g—so it suits those looking for a light, caffeine-free option.
How Nutritious Is Cherry stem detox tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cherry stem detox tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry stem detox tea Contain Allergens?
No known major allergens
Which Diets Is Cherry stem detox tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry stem detox tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.