EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
A clear amber-red herbal infusion sits in a glass cup beside a loose blend of slender dried cherry stems and small, orange-gold dried apricot pieces.
●Low GI

Cherry stem and apricot herbal tea blend Calories

Caffeine-free herbal tea; very low-calorie, lightly fruity aromatic infusion

CALORIES · 100 G

1kcal

GI

5low

POTASSIUM · 100 G

12mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Cherry stem and apricot herbal tea blend (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Cherry stem and apricot herbal tea blend Nutrition Facts

Selected: 1 cup (medium) · 240 g

2

KCAL / 240G

Carbs

0.5g

· 0% DV

Protein

0.2g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 71% · Protein 29% · Fat 0%

Cherry stem and apricot herbal tea blend nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories2 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium2.4 mg0%
Total carbohydrate0.5 g0%
Fiber0 g0%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Cup of Cherry stem and apricot herbal tea blend?

ServingAmountCalories
1 cup (medium)240 g2 kcal
1 piece (mini)2 g0 kcal
2 piece (double)4 g0 kcal
100 g100 g1 kcal
1 serving (mini)120 g1 kcal
1 cup (small)180 g2 kcal
1 cup (large)350 g4 kcal
2 cup (double)480 g5 kcal

Calculated from 1 calories per 100 g.

Frequently Asked Questions About Cherry stem and apricot herbal tea blend

Does cherry stem and apricot herbal tea blend make you pee more?

It may increase urination for some people because cherry stem is traditionally used as a mild diuretic. That effect does not mean the tea treats fluid retention or removes body fat.

How do you make cherry stem and apricot herbal tea blend?

Steep the blend in hot water with the cup covered, then strain if needed. Follow the package directions for the amount and steeping time, since the cut and proportions of the dried ingredients can vary.

Does cherry stem and apricot herbal tea blend help with weight loss?

No, it does not burn fat or cause lasting weight loss. If it increases urination, any short-term drop on the scale is likely water loss, not a reduction in body fat.

Does cherry stem and apricot herbal tea blend contain caffeine?

No, cherry stem and apricot herbal tea blend is caffeine-free. Unlike coffee or black tea, it does not provide caffeine, although its possible diuretic effect may still make some people urinate more.

Can you drink cherry stem and apricot herbal tea blend every day?

An occasional cup is generally well tolerated by healthy adults, but there is no established benefit to drinking it every day long term. Frequent urination and fluid loss are possible if you drink a lot.

What are the side effects of cherry stem and apricot herbal tea blend?

The main possible effects are more frequent urination and, with excessive intake, fluid loss. Stop drinking it if it causes stomach discomfort or another unwanted reaction.

Is cherry stem and apricot herbal tea blend safe during pregnancy?

Ask your doctor or midwife before drinking it regularly during pregnancy. There is not enough reliable information about the safety of cherry-stem herbal teas in pregnancy, and their effects may vary.

What does cherry stem and apricot herbal tea blend taste like?

It is usually a light, aromatic infusion with a fruity apricot note. The strength of the fruit flavor depends on the blend, and it can be enjoyed without adding sugar.

Can you drink cherry stem and apricot herbal tea blend before bed?

Yes, it contains no caffeine, so it is not likely to keep you awake for that reason. However, a possible increase in urination may interrupt sleep, so avoid drinking it right before bed if that affects you.

How long does brewed cherry stem and apricot herbal tea blend keep?

For the best flavor, drink it soon after brewing. If you need to keep some, refrigerate it in a covered container and use it promptly rather than leaving it at room temperature.

Cherry stem and apricot herbal tea blend Vitamins & Minerals

Vitamins

Vitamin K

0.48µg · 0% DV

B6

0mg · 0% DV

Vitamin C

0.24mg · 0% DV

B1

0mg · 0% DV

Minerals

Manganese

0.05mg · 2% DV

Copper

0.01mg · 1% DV

Potassium ⭐

29mg · 1% DV

Phosphorus

4.8mg · 1% DV

Sodium

2.4mg · 0% DV

Cherry stem and apricot herbal tea blend Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cherry stem and apricot herbal tea blend

To burn the 2 calories in 1 cup (medium) (240 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Cherry stem and apricot herbal tea blend?

Cherry stem and apricot herbal tea blend is an infusion made with cherry stems and apricot, rather than leaves from the tea plant. Its aroma is gently fruity, with the exact balance depending on the blend; it is caffeine-free.

Drink it freshly brewed and warm, or let it cool for a lighter, refreshing cup. It works well as an evening alternative to caffeinated tea and is naturally very low in calories. Enjoy it plain to keep its delicate flavour in focus, or pair it with a simple snack; adding sugar will make the drink less light.

How Nutritious Is Cherry stem and apricot herbal tea blend?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Cherry stem and apricot herbal tea blend Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cherry stem and apricot herbal tea blend Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cherry stem and apricot herbal tea blend Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Cherry stem and apricot herbal tea blend Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Cherry stem and apricot herbal tea blend

🫖vs☕️
Cherry stem and apricot herbal tea blend vs Turkish coffee6 kcal fewer per 100 g
→
🫖vs🥛
Cherry stem and apricot herbal tea blend vs Ayran36 kcal fewer per 100 g
→
🫖vs🧊🍵
Cherry stem and apricot herbal tea blend vs Iced Tea19 kcal fewer per 100 g
→
🫖vs🍵
Cherry stem and apricot herbal tea blend vs TeaSame calories per 100 g
→

Foods Similar to Cherry stem and apricot herbal tea blend

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Cherry stem and apricot herbal tea blend?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.