Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Cherry Peach Mixed Fruit Juice Calories
Cherry and peach fruit juice blend
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cherry Peach Mixed Fruit Juice (200 g) has 100 calories. That works out to 50 calories per 100 g. It contains 24.2 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 6 mg of Vitamin C covers 7% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Cherry Peach Mixed Fruit Juice Nutrition Facts
Selected: 1 cup (medium) · 200 g
100
KCAL / 200G
Carbs
24.2g
· 9% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Cherry Peach Mixed Fruit Juice nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 100 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 24.2 g | 9% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Cherry Peach Mixed Fruit Juice?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 100 kcal |
| 100 g | 100 g | 50 kcal |
| 1 cup (small) | 150 g | 75 kcal |
| 1 bottle (small) | 200 g | 100 kcal |
| 1 pack (small) | 200 g | 100 kcal |
| 1 cup (large) | 300 g | 150 kcal |
| 1 bottle (medium) | 330 g | 165 kcal |
| 1 bottle (large) | 500 g | 250 kcal |
| 1 pack (large) | 1000 g | 500 kcal |
Calculated from 50 calories per 100 g.
Frequently Asked Questions About Cherry Peach Mixed Fruit Juice
Is Cherry Peach Mixed Fruit Juice good for you?
Cherry Peach Mixed Fruit Juice can be enjoyed as a fruit drink, but it is not as filling as eating whole cherries and peaches. Juicing removes much of the fruit’s fiber, so choose whole fruit when you want a more satisfying snack.
What is Cherry Peach Mixed Fruit Juice made from?
Cherry Peach Mixed Fruit Juice is typically made with cherry and peach juice or purée, but recipes vary. Some versions also contain water, other fruit juices, or added sweeteners, so the ingredient list is the best way to see what is in a particular product.
Does Cherry Peach Mixed Fruit Juice have added sugar?
Cherry Peach Mixed Fruit Juice may have added sugar, but not every version does. Cherries and peaches also contain naturally occurring sugars, so look at the ingredients to distinguish added sweeteners from the fruit itself.
How do you make Cherry Peach Mixed Fruit Juice at home?
To make Cherry Peach Mixed Fruit Juice, blend pitted cherries and chopped ripe peaches with a little water. Strain it for a smoother drink, or leave the pulp in for more texture; use ripe fruit for a naturally sweeter taste.
Is Cherry Peach Mixed Fruit Juice the same as cherry-peach nectar?
No, Cherry Peach Mixed Fruit Juice and cherry-peach nectar are not necessarily the same product. Nectar often includes water and fruit purée or juice, while a mixed fruit juice may use a different blend; the product name and ingredients explain the difference.
Can you freeze Cherry Peach Mixed Fruit Juice?
Yes, Cherry Peach Mixed Fruit Juice can be frozen in a freezer-safe container, with room left for expansion. Thaw it in the refrigerator and shake or stir it before drinking, since the fruit components may separate after freezing.
What goes well with Cherry Peach Mixed Fruit Juice?
Cherry Peach Mixed Fruit Juice pairs well with breakfast foods such as toast, yogurt, or eggs, and it can also be mixed with sparkling water for a lighter drink. Add the sparkling water just before serving to keep its fizz.
How long does Cherry Peach Mixed Fruit Juice last after opening?
After opening, keep Cherry Peach Mixed Fruit Juice tightly closed in the refrigerator and follow the storage period printed on its package. Discard it if its smell, appearance, or taste changes; do not leave the opened drink sitting at room temperature.
Can people with diabetes drink Cherry Peach Mixed Fruit Juice?
Cherry Peach Mixed Fruit Juice can raise blood sugar because fruit juice is easy to drink quickly and contains less fiber than whole fruit. If you have diabetes, discuss a suitable portion with your health professional and monitor your own response.
Is Cherry Peach Mixed Fruit Juice a good drink before a workout?
Cherry Peach Mixed Fruit Juice can provide fluid and carbohydrate before exercise, but it may feel uncomfortable if you drink a large amount just beforehand. For a short or easy workout, water is usually enough; try juice earlier if you know it suits you.
Cherry Peach Mixed Fruit Juice Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
Vitamin K
3µg · 3% DV
B6
0.04mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Copper
0.06mg · 7% DV
Potassium ⭐
170mg · 5% DV
Manganese
0.08mg · 3% DV
Phosphorus
16mg · 2% DV
Sodium
6mg · 0% DV
Cherry Peach Mixed Fruit Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cherry Peach Mixed Fruit Juice
To burn the 100 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cherry Peach Mixed Fruit Juice?
Cherry Peach Mixed Fruit Juice blends the tart, vivid flavour of cherries with the softer sweetness and aroma of peaches. It is commonly served chilled, either on its own or alongside a meal; the exact balance of fruit flavours varies by blend.
It can fit into breakfast or a refreshing drink break, though juice is less filling and much lower in fibre than eating whole fruit. The blend is mainly a source of carbohydrate, with 50 calories per 100 g. For a lighter, less sweet-tasting glass, dilute it with water, or pair a smaller serving with whole fruit.
How Nutritious Is Cherry Peach Mixed Fruit Juice?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cherry Peach Mixed Fruit Juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry Peach Mixed Fruit Juice Contain Allergens?
No known major allergens
Which Diets Is Cherry Peach Mixed Fruit Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry Peach Mixed Fruit Juice Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Cherry Peach Mixed Fruit Juice
Foods Similar to Cherry Peach Mixed Fruit Juice
Have another question about Cherry Peach Mixed Fruit Juice?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.