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Sweet cherry-flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Nazo cherry drink (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 28.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 250 g
115
KCAL / 250G
Carbs
28.8g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 28.8 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 bottle (extra small) | 200 g | 92 kcal |
| 1 cup (medium) | 240 g | 110 kcal |
| 1 serving (medium) | 250 g | 115 kcal |
| 1 bottle (medium) | 330 g | 152 kcal |
| 1 can (medium) | 330 g | 152 kcal |
| 2 cup (double) | 480 g | 221 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
Calculated from 46 calories per 100 g.
Nazo cherry drink is a ready-to-drink, cherry-flavoured beverage sold in a bottle. The name describes its flavour, not necessarily its juice content, so it should not automatically be treated as pure cherry juice.
The name Nazo cherry drink alone does not confirm that it contains cherry juice or show how much. Check the ingredient list and any fruit-juice percentage on the bottle to distinguish a flavoured drink from a juice-based one.
The product name alone does not establish whether Nazo cherry drink is carbonated. Check the bottle for wording such as “sparkling” or “carbonated”; if it is still, adding sparkling water at home gives it some fizz.
Nazo cherry drink is presented as a cherry-flavoured beverage, not as coffee or an energy drink. If you need to avoid caffeine, confirm the ingredient list on your bottle rather than relying on the flavour or product category.
Nazo cherry drink provides fluid, but it is not the best everyday replacement for water. Keep water as your main drink, especially after exercise or in hot weather, and enjoy the cherry drink as an occasional flavoured option.
To make Nazo cherry drink taste less sweet, pour it over ice or mix it with plain or sparkling water. Start with a smaller amount of drink and add more to taste; dilution changes the flavour and lowers the amount per glass.
After opening Nazo cherry drink, close the bottle and refrigerate it. Follow the package’s instructions for how soon to finish it, and discard it if it has been left out for a long time or its smell or appearance changes.
Yes, you can freeze Nazo cherry drink in an ice-pop mould, leaving room for expansion as it freezes. The texture may be icy rather than smooth, and freezing it in its original sealed bottle can cause the bottle to leak or split.
Yes, Nazo cherry drink works as a base for a simple mocktail. Mix it with sparkling water, ice and a squeeze of citrus; taste before adding sweetener, since the drink may already provide plenty of sweetness.
No, Nazo cherry drink and cherry juice are not automatically the same. A flavoured drink can differ in fruit content and ingredients; compare the product’s ingredient list and stated juice percentage with those of a 100% juice.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
38mg · 1% DV
Manganese
0.03mg · 1% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 115 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nazo cherry drink is a ready-to-drink, bottled beverage with a sweet cherry flavour. It is best understood as a flavoured drink rather than assumed to be fruit juice. Its taste leans sweet, with a hint of the tartness associated with cherries, and it has a light, pourable consistency.
Serve it chilled alongside a meal or snack, or take it along for a picnic; it can also be a simple sweet drink when you want something more flavourful than water. Its energy comes mainly from carbohydrates: it contains 11.5 g per 100 g. If you prefer a less sweet taste, pour it over ice or dilute it with water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.