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Cheeseburger in Arabic bread Calories
Protein-rich cheeseburger served in Arabic bread
CALORIES
GI
POTASSIUM
FIBER
Cheeseburger in Arabic bread Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
20.1g
· 28%
Protein
14.2g
· 20%
Fat
16.4g
· 52%
Fiber
1.6g
Cheeseburger in Arabic bread Vitamins & Minerals
Vitamins
B12
1.15µg · 48% DV
B3
3.9mg · 24% DV
B2
0.18mg · 14% DV
B6
0.22mg · 13% DV
Minerals
Zinc
3mg · 27% DV
Selenium
15µg · 27% DV
Phosphorus
190mg · 27% DV
Sodium
520mg · 23% DV
Cheeseburger in Arabic bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheeseburger in Arabic bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheeseburger in Arabic bread Contain Allergens?
Contains these allergens:
Which Diets Is Cheeseburger in Arabic bread Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheeseburger in Arabic bread Fat Profile
SATURATED
6.2g
MONOUNSATURATED
6.5g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
Foods Similar to Cheeseburger in Arabic bread
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Nutrition data compiled from USDA FoodData Central and scientific sources.