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Charitea Black Calories
Bottled black tea beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Charitea Black (330 g) has 59 calories. That works out to 18 calories per 100 g. It contains 14.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.6 mg of Manganese covers 26% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Charitea Black Nutrition Facts
Selected: 1 bottle (whole) · 330 g
59
KCAL / 330G
Carbs
14.9g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Charitea Black nutrition facts table · 1 bottle (whole) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 59 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 14.9 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Charitea Black?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 330 g | 59 kcal |
| 1 ounce (mini) | 30 g | 5 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (small) | 180 g | 32 kcal |
| 1 cup (medium) | 240 g | 43 kcal |
| 1 serving (medium) | 250 g | 45 kcal |
| 1 serving (large) | 500 g | 90 kcal |
| 1 bottle (large) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Charitea Black
Does Charitea Black contain caffeine?
Yes. Charitea Black is made with black tea, which naturally contains caffeine. The exact caffeine amount can vary with the tea blend and brewing, so do not assume it has as little caffeine as a caffeine-free soft drink.
What does Charitea Black taste like?
Charitea Black has a distinct black-tea flavor with a sweet, lightly citrusy finish. It tastes less like plain brewed tea and more like a ready-to-drink iced tea, especially when served chilled.
Is Charitea Black sweetened?
Yes, Charitea Black is a sweetened bottled tea, rather than unsweetened black tea. If you are choosing a drink to avoid added sweetness, plain brewed tea is a better fit.
What is in Charitea Black?
Charitea Black is a bottled drink based on black tea infusion, with water and a sweet, lemony flavor. Recipes can differ between markets, so use the ingredients printed on your bottle if you need to check a specific component.
Is Charitea Black carbonated?
No, Charitea Black is not carbonated. It is a still, ready-to-drink tea, so it has no fizz like sparkling water or fizzy iced tea.
Does Charitea Black have lemon in it?
Yes, Charitea Black has a lemony citrus note alongside the black tea. That gives it a brighter, slightly tangy taste than sweetened black tea without citrus.
Should you drink Charitea Black hot or cold?
Charitea Black is made to be enjoyed cold, straight from the bottle or poured over ice. Heating it is possible, but it is less refreshing and can make the sweet, citrus flavor more noticeable.
How is Charitea Black different from homemade iced tea?
Charitea Black is pre-brewed, bottled, and already sweetened, so it is convenient when you do not want to make tea yourself. Homemade iced tea lets you control how strong the tea is and whether you add sugar or lemon.
How should you store Charitea Black after opening?
After opening Charitea Black, close the bottle and keep it refrigerated; drink it soon rather than leaving it open at room temperature. Follow any storage directions printed on the bottle for that specific product.
Can Charitea Black affect your sleep?
Yes, it can. Charitea Black contains caffeine from black tea, and caffeine late in the day may make it harder to fall asleep. If you notice that effect, have it earlier or choose a caffeine-free drink at night.
Charitea Black Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B3
0.33mg · 2% DV
Folate
3.3µg · 1% DV
Minerals
Manganese
0.59mg · 26% DV
Copper
0.03mg · 3% DV
Magnesium
9.9mg · 2% DV
Potassium ⭐
66mg · 2% DV
Sodium
13mg · 1% DV
Charitea Black Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Charitea Black
To burn the 59 calories in 1 bottle (whole) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Charitea Black?
Charitea Black is a ready-to-drink bottled beverage made with black tea, offering a chilled, convenient alternative to freshly brewed tea. Check the bottle label for the specific ingredients and serving details.
It is usually enjoyed cold, whether as a refreshment on the go or alongside a casual lunch or snack. In places where hot black tea is a daily staple, it works more as a chilled option than a replacement for a freshly brewed cup; elsewhere, it fits easily into the broader iced-tea tradition. It is light in energy, with 18 kcal per 100 g. Serve it well chilled with a savoury sandwich, or alternate it with water if you want a less sweet-tasting drink.
How Nutritious Is Charitea Black?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Charitea Black Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Charitea Black Contain Allergens?
No known major allergens
Which Diets Is Charitea Black Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Charitea Black Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.