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Chamomile-thyme herbal tea Calories
Caffeine-free, very low-calorie herbal infusion
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Chamomile-thyme herbal tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Chamomile-thyme herbal tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 17% · Fat 0%
Chamomile-thyme herbal tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Chamomile-thyme herbal tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 bottle (small) | 330 g | 3 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 cup (extra large) | 450 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Chamomile-thyme herbal tea
What is chamomile-thyme herbal tea good for?
Chamomile-thyme herbal tea is a caffeine-free drink with a soothing floral and herbal aroma. People often choose it as a relaxing evening beverage, but it is not a proven treatment for sleep problems, colds, or other illnesses.
How do you make chamomile-thyme herbal tea?
Pour hot water over the chamomile-thyme herbal tea blend, cover it while it steeps, then strain it. Let the aroma develop before drinking, and follow the package directions if your particular blend includes brewing guidance.
Does chamomile-thyme herbal tea help you sleep?
Chamomile-thyme herbal tea may make a calming bedtime routine more pleasant, and it contains no caffeine. Chamomile is traditionally used for relaxation, but the tea is not a guaranteed remedy for insomnia.
Does chamomile-thyme herbal tea contain caffeine?
No, chamomile-thyme herbal tea is naturally caffeine-free when made from chamomile and thyme alone. It can be a good option for people avoiding caffeine, including in the evening; blends with added tea leaves may differ.
Can chamomile-thyme herbal tea soothe a sore throat or cough?
Chamomile-thyme herbal tea may temporarily soothe an irritated throat because it is a warm drink, but it does not cure a cough or infection. Seek medical care for breathing difficulty or symptoms that are severe or persistent.
What does chamomile-thyme herbal tea taste like?
Chamomile-thyme herbal tea combines chamomile’s mild, floral sweetness with thyme’s savory, aromatic notes. The thyme can taste more pronounced if the blend is steeped longer, so strain it once the flavor suits you.
Can you drink chamomile-thyme herbal tea every day?
Most healthy adults can enjoy chamomile-thyme herbal tea as a regular drink. Stop if it causes an unpleasant reaction, and be cautious if you have a chamomile allergy or take medication that may interact with herbs.
Can you add honey or lemon to chamomile-thyme herbal tea?
Yes, honey and lemon both work well in chamomile-thyme herbal tea. Honey softens the herbal flavor, while lemon adds brightness; stir honey in after the drink has cooled slightly.
Is chamomile-thyme herbal tea good to drink before bed?
Yes, chamomile-thyme herbal tea is suitable before bed because it contains no caffeine. Its warm, mild flavor can fit into a relaxing routine, though drinking a large mug right before sleep may wake you to use the bathroom.
Is chamomile-thyme herbal tea safe during pregnancy?
Ask your clinician before drinking chamomile-thyme herbal tea regularly during pregnancy, since herbal products are not automatically safe for everyone. People with chamomile allergies or taking blood-thinning medication should also check for potential concerns.
Chamomile-thyme herbal tea Vitamins & Minerals
Vitamins
Vitamin C
0.24mg · 0% DV
B3
0.02mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Manganese
0.02mg · 1% DV
Copper
0.01mg · 1% DV
Potassium ⭐
22mg · 1% DV
Magnesium
2.4mg · 1% DV
Sodium
2.4mg · 0% DV
Chamomile-thyme herbal tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chamomile-thyme herbal tea
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chamomile-thyme herbal tea?
Chamomile-thyme herbal tea is an infusion made by steeping chamomile flowers and thyme leaves in hot water. It may be prepared from loose herbs or a tea bag, and the balance of the two plants gives each blend its own character.
Chamomile brings a mild, floral flavour, while thyme adds a savoury, aromatic edge. It is usually enjoyed hot, after a meal or as an evening drink; a little lemon or honey can be added if you like. Naturally caffeine-free and very low in calories, it is a light alternative to sweetened drinks. For a gentler taste, steep it briefly, and serve with plain biscuits or dried fruit.
How Nutritious Is Chamomile-thyme herbal tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chamomile-thyme herbal tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chamomile-thyme herbal tea Contain Allergens?
No known major allergens
Which Diets Is Chamomile-thyme herbal tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chamomile-thyme herbal tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.