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Chamomile Tea (Cinnamon, Clove) Calories
Herbal chamomile tea infused with cinnamon and clove.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Chamomile Tea (Cinnamon, Clove) (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Chamomile Tea (Cinnamon, Clove) Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 17% · Fat 0%
Chamomile Tea (Cinnamon, Clove) nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Chamomile Tea (Cinnamon, Clove)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 serving (medium) | 200 g | 4 kcal |
| 1 bottle (medium) | 330 g | 7 kcal |
| 1 cup (large) | 350 g | 7 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Chamomile Tea (Cinnamon, Clove)
Does chamomile tea with cinnamon and cloves help you sleep?
It may help some people relax, but it is not a reliable sleep treatment. The blend is caffeine-free, so it can be a soothing evening alternative to caffeinated tea or coffee.
How do you make chamomile tea with cinnamon and cloves?
Steep chamomile with a cinnamon stick and a few cloves in hot water, then strain. Adjust the steeping time to taste; longer steeping brings out more spice, which can overpower the floral chamomile.
Does chamomile tea with cinnamon and cloves have caffeine?
No, chamomile, cinnamon, and cloves are naturally caffeine-free. Check the ingredients if you are using a packaged blend, since a product could include another tea or added ingredients.
Can you drink chamomile tea with cinnamon and cloves every night?
Most healthy adults can enjoy it regularly in moderate amounts. Avoid it if you have a chamomile or related-plant allergy, and remember that a calming cup is not a substitute for care if sleep problems persist.
What do cinnamon and cloves add to chamomile tea?
Cinnamon adds a warm, sweet-spiced aroma, while cloves give the tea a stronger, peppery note. Both can dominate chamomile’s mild floral flavor, so start with a small amount when preparing the blend.
Can chamomile tea with cinnamon and cloves lower blood sugar?
No, you should not rely on this tea to lower blood sugar. Cinnamon in a cup of tea is not a diabetes treatment, and sweetening the drink can add sugar; follow your usual diabetes care plan.
Is chamomile tea with cinnamon and cloves safe during pregnancy?
Its safety in pregnancy is not well established, especially when herbs are consumed regularly or in concentrated blends. Ask your healthcare professional before drinking it during pregnancy.
Can chamomile tea with cinnamon and cloves cause allergies?
Yes, chamomile can trigger an allergic reaction, particularly in people sensitive to ragweed or related plants. Stop drinking it if you develop a rash, swelling, or breathing trouble, and seek urgent help for severe symptoms.
Is chamomile tea with cinnamon and cloves good for digestion?
It may feel soothing as a warm drink, but there is not strong evidence that this blend treats indigestion. If the spices worsen heartburn or upset your stomach, stop drinking it.
Can you add honey to chamomile tea with cinnamon and cloves?
Yes, honey works well with the floral and spicy flavors; stir it in after brewing. It adds sugar, so use less or skip it if you are limiting added sugars.
Chamomile Tea (Cinnamon, Clove) Vitamins & Minerals
Vitamins
Biotin
0.24µg · 1% DV
Vitamin C
0.48mg · 1% DV
B1
0mg · 0% DV
Vitamin K
0.48µg · 0% DV
Minerals
Manganese
0.05mg · 2% DV
Copper
0.01mg · 1% DV
Potassium ⭐
22mg · 1% DV
Calcium
4.8mg · 0% DV
Sodium
2.4mg · 0% DV
Chamomile Tea (Cinnamon, Clove) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chamomile Tea (Cinnamon, Clove)
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chamomile Tea (Cinnamon, Clove)?
Chamomile Tea (Cinnamon, Clove) is a caffeine-free herbal infusion made by steeping chamomile flowers with cinnamon and cloves. Chamomile tea is enjoyed across many parts of the world, and this spiced version brings familiar warming notes to the floral brew. It has a gentle, floral taste, rounded by cinnamon’s sweetness and clove’s bold aroma. It is often served warm in the evening or alongside a light snack; you can also enjoy it after a meal. The drink is mostly water and has just 2 calories per 100 g. Brew it without sweetener for a light cup, or add a little honey if you prefer a sweeter taste.
How Nutritious Is Chamomile Tea (Cinnamon, Clove)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chamomile Tea (Cinnamon, Clove) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chamomile Tea (Cinnamon, Clove) Contain Allergens?
No known major allergens
Which Diets Is Chamomile Tea (Cinnamon, Clove) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chamomile Tea (Cinnamon, Clove) Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.