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●Low GI

Chai tea latte with almond milk Calories

Spiced tea-based latte made with almond milk

CALORIES

38kcal

42low

POTASSIUM

82mg

FIBER

0.3g

Chai tea latte with almond milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.1g

· 62%

Protein

0.8g

· 8%

Fat

1.3g

· 30%

Fiber

0.3g

Chai tea latte with almond milk Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

Vitamin E

1.1mg · 7% DV

0.08mg · 6% DV

Vitamin A

45µg · 5% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

28mg · 4% DV

Magnesium

14mg · 3% DV

Potassium ⭐

82mg · 2% DV

Chai tea latte with almond milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chai tea latte with almond milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chai tea latte with almond milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chai tea latte with almond milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chai tea latte with almond milk Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.75g

POLYUNSATURATED

0.38g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Chai tea latte with almond milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Chai tea latte with almond milk — Frequently Asked Questions

How many calories are in an almond milk chai tea latte?

An almond milk chai tea latte has 38 calories per 100 g. It provides 6.1 g of carbohydrates, 0.8 g of protein, and 1.3 g of fat per 100 g.

Is an almond milk chai tea latte vegan and allergy-friendly?

This drink is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. However, it contains tree nuts and is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.