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Chai Tea Latte Powder Calories

Sweet, spiced milk tea powder

CALORIES

410kcal

GI

65high

POTASSIUM

210mg

FIBER

1.2g

Chai Tea Latte Powder Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

80g

· 78%

Protein

4.5g

· 4%

Fat

8g

· 18%

Fiber

1.2g

Chai Tea Latte Powder Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

B2

0.18mg · 14% DV

Biotin

2µg · 7% DV

B1

0.07mg · 6% DV

Minerals

Calcium

180mg · 18% DV

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Sodium

180mg · 8% DV

Chai Tea Latte Powder Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

52
High

Accounts for portion size — a more realistic measure than GI alone.

Is Chai Tea Latte Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chai Tea Latte Powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chai Tea Latte Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chai Tea Latte Powder Fat Profile

SATURATED

5.1g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Chai Tea Latte Powder

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Chai Tea Latte Powder — Frequently Asked Questions

How many calories are in Chai Tea Latte Powder?

Chai Tea Latte Powder provides 410 calories per 100 g. It is also high in carbohydrates at 80 g per 100 g, so portion size can make a big difference.

Is Chai Tea Latte Powder suitable for a vegetarian diet, and does it contain allergens?

This product is suitable for omnivore, vegetarian, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.