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Sweet, spiced milk tea powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
80g
· 78%
Protein
4.5g
· 4%
Fat
8g
· 18%
Fiber
1.2g
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Calcium
180mg · 18% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Chai Tea Latte Powder provides 410 calories per 100 g. It is also high in carbohydrates at 80 g per 100 g, so portion size can make a big difference.
This product is suitable for omnivore, vegetarian, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.