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Chai tea latte (large) Calories

Hot spiced milk tea, sweetened, large size

CALORIES

65kcal

50medium

POTASSIUM

110mg

FIBER

0.2g

Chai tea latte (large) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.5g

· 69%

Protein

1.7g

· 10%

Fat

1.5g

· 21%

Fiber

0.2g

Chai tea latte (large) Vitamins & Minerals

Vitamins

0.14mg · 11% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

0.3mg · 6% DV

Minerals

Phosphorus

55mg · 8% DV

Calcium

65mg · 7% DV

Iodine

6µg · 4% DV

Selenium

1.5µg · 3% DV

Chai tea latte (large) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chai tea latte (large) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chai tea latte (large) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chai tea latte (large) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chai tea latte (large) Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Chai tea latte (large)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Chai tea latte (large) — Frequently Asked Questions

How many calories are in a large chai tea latte?

A large chai tea latte provides 65 calories per 100 g. Total calories depend on the drink's serving weight.

Is a large chai tea latte suitable for vegetarians?

Yes, this chai tea latte is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.